excess weight
Nutritionists list 3 rules for a slim waist
It is important to stick to a healthy and balanced diet. Strict restrictions should be avoided.
Olga Kotova weight loss health proper nutrition Diets 17 December 2023
Listed are products that will help you lose weight by the New Year
You can safely include cucumbers, cabbage, spinach, broccoli in your diet. In addition, you can eat fruits that help control your appetite.
Olga Kotova weight loss diet healthy products products Diets 15 December 2023
How Excess Weight Affects Self-Esteem: Expert Opinion
Not everyone knows how excess weight affects self-esteem.
Marina Michalap self-esteem issues psychology Children 14 December 2023
How to Lose Weight Fast for the New Year: Nutritionist's Advice
If you want to lose weight quickly for the holidays, then a safe and healthy approach to this process is important. You should not choose extreme diets.
Olga Kotova weight loss healthy eating New Year's holidays health Diets 14 December 2023
How not to gain weight over the winter: nutritionists reveal 3 secrets
Not everyone knows about the three tricks that will help protect against gaining extra pounds in winter.
Marina Michalap proper nutrition tips for losing weight health Diets 13 December 2023
Which cats turned out to be the heaviest in the world: their weight will surprise anyone
Not everyone knows which cats were the heaviest in history.
Marina Michalap Guinness Book of Records cats cat health Records and anti-records 12 December 2023
How to Get Rid of Belly Fat Before the New Year: Advice from a Trainer
Simple rules will help you quickly remove your protruding belly. However, you should forget about radical methods.
Olga Kotova weight loss figure New Year Diets 11 December 2023
How not to gain weight during the holidays: nutritionists have revealed 3 important rules
With the help of three simple rules, you can protect yourself from gaining weight during the New Year holidays.
Marina Michalap New Year's table weight gain Dietitian's advice health Diets 11 December 2023
How to eat in winter to avoid gaining weight: recommendations from a nutritionist
Many people gain weight during the winter months. This is due to the fact that motivation for physical activity disappears, and they also want to "warm up" with high-calorie and unhealthy food.
Olga Kotova nutrition diets and nutrition health proper nutrition Diets 11 December 2023
Why You Should Lose Weight: Psychologists Identify 7 Motivations
As we age, it becomes increasingly difficult to lose excess weight, and many people associate problems in life with extra pounds.
Dmitry Liskovich weight sports and health board motivation for weight loss Diets 7 December 2023
Why it is harmful to lose weight for the holidays: a doctor spoke about the disadvantages of such a habit
The desire to lose weight by the New Year is fraught with serious health problems.
Olga Kotova weight loss habits Diets 6 December 2023
These 5 tips will help you lose weight faster: no need to exhaust yourself with diets
There are a huge number of articles written on the Internet about how to lose weight correctly.
Dmitry Liskovich diet sports and health useful tips and life hacks weight loss Useful tips 1 December 2023
What diseases can develop due to excess weight: experts have compiled a list
Not everyone knows what diseases excess weight can cause.
Marina Michalap health science the importance of losing weight Diets 30 November 2023
How a beautiful figure actually affects a person: experts have revealed 3 important facts
Not everyone knows how an ideal figure actually affects a person.
Marina Michalap ideal figure motivation for weight loss health Diets 27 November 2023
What 3 Signs Reveal a Person Who Is Unlikely to Lose Weight: An Expert's Opinion
Three sure signs can help you identify a person who is unlikely to be able to cope with the problem of excess weight.
Marina Michalap weight loss board psychology health Diets 24 November 2023
How to Stop Gaining Weight After Having a Baby: Don't Finish Your Baby's Food
Many mothers often wonder how to quickly lose weight after the birth of a baby.
Dmitry Liskovich food Mother children and family Diets 15 November 2023
Why tangerines are dangerous for your figure: nutritionists warn about exceeding the norm
Many of us know that any excess of food products can end in problems.
Dmitry Liskovich tangerines fruits board Diets 15 November 2023
The Secret to Effective Weight Loss Found: Pay Attention to Food Portions
Losing excess weight is a challenging task that involves exercising and monitoring your diet.
Dmitry Liskovich nutrition weight loss Diets 14 November 2023
How to Lose Weight Fast on a Banana Diet: Minus 3 kg in 3 Days
The banana diet is finding more and more healthy eating followers every day. It was developed for athletes and actors who need to quickly lose weight.
Sergey Tumanov weight loss diets and nutrition nutrition Diets 5 November 2023
How to lose weight without exercise: endocrinologist names 10 important rules
Doctor Zukhra Pavlova said that you can get rid of extra pounds even without going to the gym. As the specialist noted, it is enough to remember a few simple rules that will help you lose weight.
Olga Kotova nutrition weight loss health Diets 2 November 2023