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Candies
18.07.2023

If a person has an addiction to sweets, then it is necessary to fight it. Otherwise, it can seriously harm the body.

Olga Kotova sweet desserts addiction Beauty and health 18 July 2023
Hair
10.07.2023

Owners of long locks know that washing your hair every day is not the most pleasant or convenient task, especially if you are constantly on the move and every minute counts.

Olga Kotova hair health beauty board Beauty and health 10 July 2023
Doctor
30.06.2023

Kidney stones are a common problem. They can take months to years to form.

Olga Kotova health nutrition products Beauty and health 30 June 2023
Running, legs
23.06.2023

You need to motivate yourself to start including sports in your schedule.

Olga Kotova board health Useful tips 23 June 2023
Teeth, smile
20.06.2023

Dental problems need to be addressed urgently, otherwise they will only lead to a host of negative consequences.

Olga Kotova teeth health smile Beauty and health 20 June 2023
Beach
19.06.2023

Not everyone can sunbathe. This is important to consider before heading to the beach.

Olga Kotova tan skin diseases Beauty and health 19 June 2023
Human
14.06.2023

If you want to stay in shape, you need to move. But that doesn't mean you have to rush to the gym right away.

Olga Kotova walk health benefit Beauty and health 14 June 2023
Heart model
11.06.2023

A candidate of medical sciences named a product that should be removed from the diet first and foremost in order to maintain the health of the cardiovascular system.

Sergey Tumanov heart health sugar nutrition Beauty and health 11 June 2023
Strawberry
09.06.2023

It seems that there should be no questions about how to do this correctly. But there are nuances that will help you process the berries better to get the maximum benefit from the snack.

Olga Kotova berries washing board Useful tips 9 June 2023
Flower, plant
09.06.2023

Indoor flowers can make any room more cozy and comfortable. But not all plants are suitable for growing in a house or apartment.

Olga Kotova plants flowers Elena Malysheva Useful tips 9 June 2023
Bathroom
07.06.2023

The effectiveness of even the most thorough cleaning is reduced if this item is still in the bathroom.

Sergey Tumanov Elena Malysheva bathroom danger Beauty and health 7 June 2023
sausage
01.06.2023

Anton Brykin, a doctor at the Hemotest laboratory, explained the difference between “bad” and “good” cholesterol and the main differences between these concepts.

Dmitry Liskovich cholesterol nutrition products Diets 1 June 2023
Vitamins
01.06.2023

A person most often gets vitamins from food. But if he starts to eat poorly and his lifestyle leaves much to be desired, then a deficiency of important substances in the body may occur.

Olga Kotova vitamins health drugs Beauty and health 1 June 2023
Doctor
29.05.2023

With age, many people face serious health problems. But this can be avoided if you remember the simple rules.

Olga Kotova life expectancy mistakes habits Beauty and health 29 May 2023
Gradusnik
21.04.2023

If your body temperature has risen, it is important to remember certain rules so as not to harm your body.

Olga Kotova temperature health Beauty and health 21 April 2023
Breakfast
20.04.2023

After each meal, you need to remember some rules so that the food is digested properly and there are no health problems.

Olga Kotova nutrition food board Beauty and health 20 April 2023
Doctor
20.04.2023

It is not always possible to detect the disease in the early stages. But, as doctors noted, if we are talking about lung cancer, then in this case, you should pay attention to the signs that appear in the morning.

Olga Kotova health oncology signs Beauty and health 20 April 2023
Doctor
19.04.2023

TV presenter and doctor Alexander Myasnikov spoke about prediabetes, which is difficult to detect without tests.

Olga Kotova Alexander Myasnikov symptoms disease signs Beauty and health 19 April 2023