benefit

zucchini
06.08.2024

The valeologist says: zucchini can be eaten raw, fried, boiled, marinated, stuffed, stewed, baked.

Pavel Gospodarik Top news products zucchini harm Diets 6 August 2024
Apples
30.07.2024

The belief that sugar is nothing but white death has taken root in the minds of many people. Perhaps for this reason, a significant part of the population believes that sour apples are much healthier than sweet ones.

Elena Shimanovskaya apples fruits sour apples sweet apple Beauty and health 30 July 2024
lemon
29.07.2024

The aroma of lemon will not only calm you down, but also stimulate mental activity, improve memory, and provide greater concentration.

Pavel Gospodarik Top news citrus lemon bed Useful tips 29 July 2024
dill
29.07.2024

Flavonoids and phytoncides found in dill suppress the growth of bacteria in the body and remove free radicals.

Sergey Tumanov Top news food dill food Beauty and health 29 July 2024
Melon
28.07.2024

The production of the pigment melanin, which is responsible for skin color, is produced as a result of exposure to ultraviolet rays.

Elena Shimanovskaya tan food products skin tanning products Beauty and health 28 July 2024
porridge
28.07.2024

The flakes contain a lot of iron, calcium, magnesium, phosphorus and zinc. They also contain a lot of B vitamins and lecithin, which help improve memory.

Sergey Tumanov Top news food oatmeal food Beauty and health 28 July 2024
shovel
27.07.2024

Since it reacts with alkali, it cannot be used to feed crops that prefer acidic soil.

Pavel Gospodarik Top news plants top dressing ash Garden and Vegetable Garden 27 July 2024
eggs
21.07.2024

Modern research is forcing us to reconsider our attitude towards this nutritious product.

Sergey Tumanov Top news products eggs nutrition Diets 21 July 2024
Vegetables
15.07.2024

There are two diametrically opposed opinions regarding frozen vegetables: some call them “bad processed foods”, while others see them as an excellent alternative to fresh products.

Elena Shimanovskaya vegetables benefits of vegetables food products frozen vegetables Diets 15 July 2024
tea
15.07.2024

Tea infusion mixed with milk is a very nutritious and easily digestible drink.

Pavel Gospodarik Top news drinks tea milk Cooking 15 July 2024
pancakes
15.07.2024

Doctors recommend eating pancakes for breakfast. This is due to the high energy content of the dish.

Sergey Tumanov Top news food dish pancakes Beauty and health 15 July 2024
tea
14.07.2024

Properly selected additives can turn ordinary tea into a real elixir of health and vitality.

Sergey Tumanov Top news drinks tea supplements Beauty and health 14 July 2024
Cucumbers
06.07.2024

These days, when time is becoming more and more valuable, we strive to simplify our lives and use every minute effectively.

Elena Shimanovskaya cucumbers mirror life hacks saving time Useful tips 6 July 2024
cheese
04.07.2024

Regular consumption of these products helps to minimize the risk of occurrence and development of many diseases.

Pavel Gospodarik Top news food products cheese cottage cheese Beauty and health 4 July 2024
fat
04.07.2024

Research by scientists has shown that lard is especially useful for people who have suffered injuries and fractures.

Pavel Gospodarik Top news food products products fat Diets 4 July 2024
cucumbers
01.07.2024

Cucumbers are low-calorie and healthy vegetables that are 95% water, which helps to replenish its deficiency in the body.

Sergey Tumanov Top news food vegetables cucumbers Diets 1 July 2024