benefit
Many will be surprised. How pork fat affects people engaged in physical labor
Pork contains substances that are beneficial for the body, such as animal protein and vitamins.
Pavel Gospodarik Top news pork fat physical health Diets 9 February 2025
The healthiest and most dangerous chocolate has been named
Caffeine in chocolate increases physical activity and reduces the risk of heart attack.
Pavel Gospodarik Top news products chocolate harm Beauty and health 8 February 2025
How to Eat Honey Every Day: Secrets of Sweet Benefits for Your Health
The golden nectar of bees attracts with its aroma and taste, but many do not know how to properly include it in their diet.
Valeria Kisternaya honey health board Beauty and health 6 February 2025
More valuable than gold. Don't throw away banana peels - their usefulness in everyday life is enormous
The peel of the fruit can be used for a variety of purposes, including furniture care, beauty treatments, cleaning dishes, etc.
Pavel Gospodarik Top news bananas banana peel life hacks Useful tips 6 February 2025
Not Just in the Kitchen: Unexpected Uses for Cinnamon
People resort to cinnamon for self-care, to reduce cravings for sweets, and to combat bad habits.
Pavel Gospodarik Top news spices cover life hacks Useful tips 6 February 2025
Who Should Eat Pumpkin Seeds: Check Yourself on This List
Pumpkin seeds, often overshadowed by their bright orange "mistress", are a real treasure trove of useful substances.
Valeria Kisternaya pumpkin seeds health board Beauty and health 4 February 2025
So is it really harmful to eat potatoes? Doctors have put an end to this question
Scientists have found no significant link between potato consumption and the occurrence of heart disease, even after taking into account age, diet and lifestyle.
Pavel Gospodarik Top news potato food harm Beauty and health 3 February 2025
You May Not Know This: A Chef Reveals the Healthiest Ways to Cook Vegetables
The less time it takes to process, the more vitamins are preserved.
Pavel Gospodarik Top news vegetables preparation life hacks Cooking 1 February 2025
What is good about semolina and how to make it healthier
Semolina, known to many since childhood, is one of the most common products.
Valeria Kisternaya semolina recipes board Beauty and health 29 January 2025
You should drink it every day. This tea will protect your kidneys.
Those who drink 3 to 5 cups of black tea every day have an 11% lower risk of premature death than those who drink other beverages.
Pavel Gospodarik Top news tea black tea kidneys Beauty and health 29 January 2025
Experienced gardeners recommend. This shrub not only dazzles with beauty, but also brings benefits to the plot
The plant is very unpretentious. It tolerates frosts well, does not require complex care and adapts to various types of soil without problems.
Pavel Gospodarik Top news plants lilac plot Garden and Vegetable Garden 28 January 2025
The Unexpected Effect of Frozen Lemon: Why Do People Need It?
You can freeze it whole, in slices, or just the lemon juice.
Pavel Gospodarik Top news lemon freezing preparation Useful tips 26 January 2025
How to eat before, during and after training to get results
Have you ever noticed that a workout can go differently if you're hungry or overfed?
Valeria Kisternaya workouts nutrition food Beauty and health 24 January 2025
Remember once and for all: this is how you should choose good canned corn
To choose a really good product, carefully read its composition (it should be indicated on the packaging).
Pavel Gospodarik Top news food products corn choice Diets 24 January 2025
Can You Add Honey to Tea: The Myth Has Been Debunked
Doctors report: tea with honey is harmless. In hot liquid the product does not become carcinogenic.
Pavel Gospodarik Top news tea honey harm Beauty and health 24 January 2025
Why You Should Read Before Bed: 3 Reasons
What do you usually do before going to bed? Watch TV or "sit" on your smartphone? This is bad!
Kurchev Anton reading reading and the brain rest board People and Events 23 January 2025
These products will keep you energized all day long
Slow carbohydrates have a beneficial effect on intestinal function, remove “bad” cholesterol, and maintain healthy microflora.
Pavel Gospodarik Top news products food products energy Diets 23 January 2025
Can Soda Help You Lose Weight? All the I's Dotted
Nutritionists admit that soda can be part of a balanced diet.
Pavel Gospodarik Top news carbonated water weight loss harm Diets 22 January 2025
Pomelo, benefits and harm. How to clean pomelo fruit for eating
Pomelo differs from mandarin, lemon, orange and even grapefruit by its thicker albedo layer.
Sergey Tumanov pomelo fruits interesting facts Beauty and health 19 January 2025
Everyone has them. These foods reduce the risk of colon cancer
The protective properties of milk and yogurt are not only due to the presence of calcium in them.
Pavel Gospodarik Top news products oncology scientists Diets 18 January 2025