It is clear that we keep lemons in the refrigerator. But few people thought that a piece of citrus is added to hot tea not only for the aroma and cooling.
The fact is that frozen lemon is a real treasure trove of vitamins and antioxidants.
It is interesting that this type of citrus differs favorably from many fruits and vegetables, which lose some of their beneficial properties when frozen.
Preservation is ensured by the citric acid contained in citrus fruits.
Thanks to it, the immune-boosting vitamin C is preserved.
It also preserves antioxidants, which slow down the aging process and provide cells with protection from damage.
To freeze lemon properly, you need to use airtight packaging.
This prevents interaction with air, so there will be no oxidation and the taste will be preserved.
You can freeze it whole, in slices, or just the lemon juice.
By the way, when frozen, citrus peel retains its essential oils and nutrients.
You can add frozen lemon to tea or other drinks to cool them down.
In addition, in this form, lemon can serve as an ingredient for preparing desserts, sauces and marinades.
You can also use lemon juice ice as a skin refresher.
