stress
How to Focus on Work When Stressed: 2 Proven Techniques
Stress has a negative impact on the quality of life. It can be difficult to concentrate on work during such a period. As a result, the result may leave much to be desired. Therefore, it is important to understand how to act correctly in such a state.
Olga Kotova how to get rid of stress how to cope with stress work People and Events 23 March 2024
What are the signs that you are suffering from emotional burnout: experts' opinion
Not everyone knows what signs indicate emotional burnout.
Marina Michalap emotional burnout chronic fatigue advice from psychologists People and Events 22 March 2024
Products that help fight stress have been named
Stress can negatively impact your eating habits. But during times of emotional stress, it's important to keep your diet under control.
Olga Kotova how to get rid of stress reduce stress food health Diets 22 March 2024
How to normalize your diet without stress
Leaving the “comfort zone” is always stressful for the body.
Valeria Kisternaya health nutrition Beauty and health 21 March 2024
How to Reduce Stress to Live Better: 4 Tips
Constant stress at work, a huge amount of household chores, problems in the family - all this can seriously increase the level of cortisol for a long time.
Olga Kotova how to get rid of stress reduce stress health board People and Events 19 March 2024
How to Protect Yourself from Chronic Stress: Experts Reveal Secrets
Not everyone knows how to protect themselves from chronic stress.
Marina Michalap chronic stress cope with stress how to cope with stress advice from psychologists People and Events 18 March 2024
Why Fat Accumulates in the Lower Belly: A Popular Misconception
An endocrinologist named the main reasons for the accumulation of fat in the lower abdomen.
Igor Zur excess weight fight against fat hormones insomnia Beauty and health 18 March 2024
How to normalize nutrition without stress? Problems of modern lifestyle
In the modern world, against the backdrop of a fast pace of life and constant stress, concern for proper nutrition often recedes into the background.
Valeria Kisternaya nutrition board Beauty and health 10 March 2024
How to Get Rid of Stress Quickly: Even 5 Minutes Will Do
Even if you have only a tiny amount of time to rest, you can still use it wisely and relieve stress.
Elena Shimanovskaya how to get rid of stress stress relief help methods People and Events 10 March 2024
Why do people twitch when they sleep: experts explain this phenomenon
What are the causes of spontaneous and involuntary movements of the limbs during sleep?
Igor Zur healthy sleep research by scientists nerve science Beauty and health 7 March 2024
How to Understand That a Cat is Stressed: Main Symptoms
Don't think that only humans are susceptible to this condition. Pets can also suffer from stress.
Olga Kotova cats There are cats living in the apartment stress in a cat pets Pets 27 February 2024
What day of the week is considered the hardest: you'll be surprised, but it's not Monday
The hardest day of the week is Wednesday - reasons given.
Igor Zur work research weekend the most difficult day People and Events 26 February 2024
How to Deal with Anxiety Before an Important Event: 3 Simple Techniques
Many people experience anxiety and worry before important events. It is important to prepare yourself properly.
Olga Kotova how to cope with stress excitement cope with stress events People and Events 23 February 2024
5 Weird Tips To Reduce Stress In Your Life: Surprisingly, They Work
Since stressful situations have become an almost integral part of our lives, all we can do is look for ways to get rid of it.
Elena Shimanovskaya cope with stress how to cope with stress board prevention People and Events 15 February 2024
How to Cope with Stress: Doctors Reveal 3 Simple Ways
Not everyone knows which methods of dealing with stress are the most effective.
Marina Michalap cope with stress how to cope with stress improve health Beauty and health 13 February 2024
Why Cats May Be Stressed: Experts Name 3 Main Reasons
Not everyone knows the most common reasons why cats experience stress.
Marina Michalap stress in a cat cat health facts about cats keeping cats Pets 13 February 2024
Save your cat's nerves: what habitual actions of the owner can really scare the pet
Cats, being conservative by nature, do not like changes. Anything new for them – people, things, moving, a different daily routine – is stressful.
Pavel Gospodarik Top news cats cat fright Pets 11 February 2024
How to Cope with Stress at Work: 4 Effective Ways
Stress has a negative impact on health. You may start having problems with sleep, weight, and skin. This condition may also negatively affect your behavior.
Olga Kotova how to cope with stress cope with stress work health People and Events 11 February 2024
Why does a cat lie on its owner's chest: few people know the real reason
There is a reason why a cat lies on your chest - there are several reasons and there is no mysticism.
Igor Zur cat behavior signs about cats Tips for cat owners pets Pets 30 January 2024
What Kind of Friends Should You Make to Fight Stress: There Are 5 Types of Such People
Developing resilience and coping with stress is possible without just meeting with psychologists.
Dmitry Liskovich Friends psychology human psychology how to cope with stress Useful tips 29 January 2024