nutrition
"Prevent the development of heart attacks": Ginzburg named 6 products that should be in the diet
The state of the cardiovascular system largely depends on the foods a person chooses.
Olga Kotova healthy products products healthy eating Diets 4 December 2023
Myasnikov named foods that harm immunity
Strict diets and fasting have a negative impact on health, and excess sugar also harms the immune system.
Olga Kotova immunity Alexander Myasnikov health healthy eating Beauty and health 4 December 2023
Nutritionist dispels popular myth about importance of breakfast
The importance of early breakfast is a myth.
Olga Kotova breakfast health healthy eating Diets 4 December 2023
How to Eat Your Favorite Food and Lose Weight: Simple Doctor's Recommendations
At first glance, it may seem that tasty and favorite food is incompatible with weight loss. But this is a mistake.
Olga Kotova weight loss proper nutrition health Diets 3 December 2023
How to Make New Year's Salads Healthier: Recommendations from a Nutritionist
Salads with mayonnaise make up a significant part of the New Year's menu. It should be taken into account that such dressing, which is bought in the store, usually contains a lot of harmful ingredients.
Olga Kotova healthy eating salads New Year's salads Diets 2 December 2023
An unexpected product has been named that will help you warm up in the cold
There are products that help you cope with the cold weather. We are talking about high-calorie foods, for example, pate.
Olga Kotova food products food health Diets 29 November 2023
Fatty food and lack of sleep: doctor explains what provokes the risk of developing a cold
Poor nutrition increases the risk of developing colds.
Olga Kotova a cold health food junk food Beauty and health 28 November 2023
These 7 Foods Are Natural Antibiotics: It's Not Just Garlic
Some foods are most beneficial for the body when consumed in moderation.
Dmitry Liskovich food products garlic health benefits health condition Useful tips 28 November 2023
Can you eat potatoes with cracks and bumps: it's a shame that many people don't know this
We'll tell you whether you can eat potatoes with cracks and bumps.
Timur Khomichev potato potatoes vegetables food Useful tips 27 November 2023
Why It's Important to Eat Oranges Every Day in Winter
Why you should eat oranges every day in winter - not only vitamins, but also an anti-inflammatory agent.
Igor Zur oranges winter vitamins prevention Diets 26 November 2023
These Foods Are Worth Eating After 50: They Improve Brain Function and Memory
4 products that need to be included in your daily diet to improve brain function have been named.
Igor Zur diets and nutrition fruits vegetables brain Beauty and health 26 November 2023
"Accelerates aging": doctor talks about the dangers of red meat
If you want to be healthy, then first of all you need to take a serious approach to compiling your diet. The menu should be correct and balanced.
Olga Kotova products meat health Diets 24 November 2023
What foods are filling and help you lose weight: advice from a doctor
If you want to stay healthy and maintain a great figure, then you need to focus on plant foods.
Olga Kotova products weight loss health Diets 24 November 2023
What will happen to the body if you eat dumplings often: a doctor's comment
Pelmeni are a popular semi-finished product that always helps out when you need to quickly prepare a hearty dinner. But often such products cannot be eaten purchased pelmeni.
Olga Kotova dumplings products health Beauty and health 23 November 2023
Why Classic Diets Are Useless: Experts' Opinion
Not everyone knows why classic diets are considered useless by experts when it comes to losing weight.
Marina Michalap diets and nutrition weight loss health Diets 23 November 2023
The most harmful snack for the elderly has been named
You should avoid sweets and sandwiches with smoked sausage.
Olga Kotova elderly people products health Diets 23 November 2023
Nutritionist tells how to teach children to eat greens and vegetables
While the child is under the influence and responsibility of the parents, it is very important to have time to instill in him the correct and healthy habits that will have a positive impact in the future.
Olga Kotova children and family health vegetables Beauty and health 23 November 2023
What Breakfast Speeds Up Aging: Doctor's Answer
Breakfast is an important meal, so it should not only be tasty and filling, but also healthy.
Olga Kotova breakfast products egg Diets 23 November 2023
Doctor names foods to eat in winter
In winter, you need to help your body adapt to short daylight hours and low temperatures. You can improve your condition with proper nutrition.
Olga Kotova products food health Diets 22 November 2023
Why Factory-Produced Foods Are Dangerous: A Nutritionist's Comment
Nutrition should be correct and balanced. It is always worth choosing natural products that do not harm the body.
Olga Kotova products health food Diets 22 November 2023