nutrition
What to eat to improve your mood
Some foods can affect our mood.
Olga Kotova products mood diet Diets 21 June 2023
A list of the most dangerous products for the heart and blood vessels has been compiled
Fatty foods cause serious harm to the body, increasing cholesterol levels.
Olga Kotova heart products harm Beauty and health 21 June 2023
An unexpected product that is dangerous for the liver has been named
You can't overdo it with fruits in your diet. This has a negative effect on the functioning of an important organ.
Olga Kotova liver health harm Beauty and health 21 June 2023
How many berries can you eat per day without harming your health?
Everyone knows about the benefits of berries. The fruits are rich in vitamins and antioxidants. But you should not abuse such products.
Olga Kotova berries benefit food Beauty and health 20 June 2023
What to eat to stay young
Every person wants to stay young and healthy as long as possible. Properly selected products can help with this.
Olga Kotova health youth diet Beauty and health 20 June 2023
Simple rules have been named that will help those who work at night eat properly
Men and women who work nights or have irregular schedules often face challenges in maintaining healthy eating habits.
Olga Kotova health food diet Diets 20 June 2023
Which ice cream is considered the healthiest?
It is important to pay attention to the composition of the dessert before buying it. You should also choose healthier versions of such a delicacy to avoid problems.
Olga Kotova ice cream dessert health Beauty and health 20 June 2023
What to eat to fight stress: Japanese scientists answer
In the modern world, people are constantly experiencing stress. You can fight it in different ways. For example, with the help of the right products.
Olga Kotova stress diet products Beauty and health 20 June 2023
Scientists have revealed the benefits of intermittent fasting in the fight against diabetes
American doctors have spoken about the benefits of intermittent fasting.
Olga Kotova diets and nutrition scientists health Diets 20 June 2023
The Main Berry of June: What Are the Health Benefits of Cherries and How to Eat Them
Why is it so important to eat cherries and how many berries should you eat per day?
Igor Zur merry berries vitamins benefit Beauty and health 20 June 2023
Nutritionist dispels myths about the harm of some popular products
Products that are considered harmful can actually have a positive effect on the body.
Olga Kotova products harm health Diets 19 June 2023
Why fatty foods and alcohol are incompatible
This combination leads to serious health problems.
Olga Kotova diets and nutrition health alcohol Beauty and health 19 June 2023
Nutritionist shares 5 ways to lose weight without a strict diet
A few simple rules will help you stay in shape without diets and serious exercise.
Olga Kotova weight loss excess weight health Diets 19 June 2023
How to eat ice cream in the heat without harming your health
The doctor added that ice cream has no benefit for the body. Therefore, dessert should be eaten as rarely as possible.
Olga Kotova ice cream desserts health Beauty and health 18 June 2023
Which Popular Foods Contribute to Colon Cancer: Scientists Answer
Mistakes in diet can lead to serious problems.
Olga Kotova products health oncology Beauty and health 18 June 2023
What to eat for healthy and flexible blood vessels
With age, blood vessels can wear out. Therefore, it is important to pay as much attention to their health as possible.
Olga Kotova health diets and nutrition products Beauty and health 18 June 2023
Products that lower cholesterol have been named
It is necessary to try to control your cholesterol level. In this case, various health problems can be prevented.
Olga Kotova cholesterol products health Beauty and health 18 June 2023
Is it healthy to eat sandwiches for breakfast?
Eating sandwiches can help you feel full for a long time. But are they really that healthy?
Sergey Tumanov diet food benefit breakfast Beauty and health 18 June 2023
Veterinarian explains why grapes and pork are dangerous for pets
Many pets are curious. That's why they often want to try what their owner eats. But this can lead to serious problems.
Olga Kotova pets animals veterinarian Pets 17 June 2023
Doctor names product that seals blood vessels with cholesterol
Appetizing cakes, creamy and fluffy pastries – this is what many people like. After all, it is much more pleasant to drink tea if there is a beautiful dessert waiting on a saucer nearby.
Olga Kotova products desserts cholesterol Beauty and health 17 June 2023