nutrition
Vegetables that slow down aging have been named
Some vegetables can not only maintain health, but also preserve youth and beauty.
Olga Kotova vegetables youth health Beauty and health 3 August 2023
What you shouldn't eat with gastritis: recommendations from a therapist
With this disease, you should exclude smoked, spicy and pickled foods. It is also necessary to take into account that not all vegetables can be eaten with gastritis.
Olga Kotova products health food Diets 2 August 2023
Nut that can prevent obesity named
American scientists have recommended paying attention to pecans and including them in your regular menu.
Olga Kotova products walnuts benefit Beauty and health 2 August 2023
A doctor explained why you shouldn't eat chicken more than three times a week
Chicken is a unique product that is rich in protein.
Olga Kotova chicken products benefit Diets 2 August 2023
Is It Safe to Eat Mold-Cut Food: Doctor's Comment
If the expiration date has expired, the product is no longer worth eating.
Olga Kotova products doctor board Beauty and health 2 August 2023
How to Lose Weight with Water: Japanese Scientists Reveal Secret
Doctors recommend drinking water on an empty stomach, but at certain hours, which are called “golden hours”.
Olga Kotova weight loss water scientists Diets 1 August 2023
The healthiest fish has been named: be sure to include it in your diet
Everyone knows from childhood that you must eat fish. But which type is better to give preference to?
Olga Kotova fish mackerel products Diets 1 August 2023
Snacks that boost productivity named
If you want to be productive and improve your performance, you need to remember some rules, for example, which foods saturate you with energy best.
Olga Kotova a snack products food Beauty and health 1 August 2023
Why your cat won't eat dry food: here's what to do
Cats are not always ready to eat dry food - here are the main reasons.
Igor Zur cats habits diet board Pets 31 July 2023
Listed are the foods that are essential for liver health
The doctor explained what foods should be included in the diet to maintain the important organ in normal condition.
Olga Kotova cottage cheese health liver Beauty and health 31 July 2023
Nutritionist talks about the health benefits of cabbage for the elderly
Older men and women should include white cabbage in their diet.
Olga Kotova cabbage vegetables elderly people Diets 31 July 2023
What You Shouldn't Feed Your Dog: Every Dog Owner Should Remember These Foods
What you shouldn't feed your dog, even if your pet asks for it.
Igor Zur dogs health error diet Pets 31 July 2023
Rospotrebnadzor explained why you should eat fresh peas
Fresh peas are rich in protein and vitamins, and also have a positive effect on immunity.
Olga Kotova pea products benefit health Diets 31 July 2023
How to Eat to Build Muscle
Nutritionist Brittany Dunn has revealed the top nutrition secrets for men to lose weight while building muscle.
Olga Kotova exercise diets and nutrition products Beauty and health 31 July 2023
How to Lose Weight for Women Over 50: Simple Tips from a Doctor
With age, the process of losing weight becomes more difficult, but gaining kilograms is much easier. Therefore, you need to pay a lot of attention to your diet.
Olga Kotova diets and nutrition weight loss health Diets 31 July 2023
What to Choose for Dinner to Lose Weight: Nutritionist's Recommendations
A person who wants to lose extra pounds needs to watch their diet. Particular attention should be paid to dinner, which should be light and balanced.
Olga Kotova weight loss health food dishes Diets 31 July 2023
The best dried fruit for heart health has been named
Eating prunes has a positive effect on the cardiovascular system of older men.
Olga Kotova heart products dried fruits Beauty and health 31 July 2023
What foods cause stress, nervousness and panic attacks
We are talking about popular products that are present in the diet of many.
Olga Kotova products stress harm Beauty and health 31 July 2023
Remove toxins, saturate with vitamins: essential products on the table are named
Some products simply must be on the menu, as they are excellent at removing harmful substances.
Olga Kotova products vegetables garlic beet Beauty and health 31 July 2023
Pistachios, avocados and more: products that improve memory have been named
You need to approach your diet responsibly. After all, the products a person chooses can affect the functioning of his memory and nervous system.
Olga Kotova products food brain health Beauty and health 30 July 2023