myths
Top 5 Myths About Strength Training in the Gym
Fans of “soft” fitness avoid strength training in vain.
Valeria Kisternaya gym Beauty and health 20 September 2024
Popular Myth About School Bullying Debunked: Who Can Become a Victim of Bullying
A popular misconception about the causes of bullying is that even a confident student can become a victim.
Igor Zur school and parents child development bullying at school Children 11 September 2024
How Much Sleep Do You Need at Night to Stay Healthy: Popular Claim Turns Out to Be a Myth
The optimal period of night sleep is not eight hours at all, scientists from China have discovered.
Igor Zur maintain health research by scientists heart health lack of sleep Beauty and health 10 September 2024
Can you drink instant coffee: myths and facts about the beneficial and harmful properties of the drink
Instant coffee is not at all what people say it is, and there is reason to reconsider your attitude towards the drink.
Igor Zur benefits of coffee instant coffee facts about coffee harmful substances Beauty and health 8 September 2024
A somnologist dispels a popular health myth: when you should go to bed
The somnologist recommends sticking to a personal daily routine - it is not necessary to go to bed strictly before midnight.
Igor Zur maintain health insomnia expert opinion useful tips and life hacks Beauty and health 28 August 2024
Scientists Debunk Popular Myths About Longevity: Partly Due to Luck
Scientists believe that the longevity of people who led an unhealthy lifestyle is explained by luck and genetics.
Igor Zur maintain health longevity research by scientists mistakes Beauty and health 26 August 2024
What Happens If You Trim Carrot Tops Before Harvesting: A Popular Myth Debunked
When can you trim carrot tops?
Igor Zur tips for gardeners growing carrots mistakes of summer residents carrot Garden and Vegetable Garden 18 August 2024
Who Women Consider the Best Man: A Psychologist Dispels a Popular Myth
A psychologist explained why a henpecked husband is the best man.
Igor Zur healthy relationships psychology of relationships advice from psychologists man and woman Love and Family 16 August 2024
Instant Coffee: Debunking the Myths – 99 Out of 100 People Believe in Them
We debunk two of the most common myths about instant coffee.
Timur Khomichev coffee instant coffee drinks Cooking 3 August 2024
Why a Good Boss Doesn't Have Bad Deputies: Debunking a Common Office Myth
Many office workers or civil servants are deeply mistaken about their bosses and their deputies.
Vitaly Kisterny management board Economy 29 July 2024
3 Housekeeping Tips to Avoid: You Can't Trust Them
You've probably come across tips online on how to simplify cooking, cleaning, and other household chores.
Elena Shimanovskaya cleaning life hacks cleanliness order Useful tips 6 July 2024
Why do people bury rusty nails under currants: truth or myth
Some gardeners have noticed that after burying rusty nails, the currant yield did increase slightly, but this does not mean that the rusty nails were the reason for the improved yield.
Igor Zur plant care growing currants top dressing mistakes of summer residents Garden and Vegetable Garden 26 May 2024
Popular Myth About Tea Debunked: Tips for Losing Weight
A nutritionist dispelled the myth about tea - to lose weight, it must be included in the diet correctly.
Igor Zur benefits of tea Dietitian's advice metabolism tips for losing weight Diets 7 May 2024
We have collected the most popular myths about dry dog food: reasons for their origin
Why do people continue to believe myths about harmful dry pet food?
Igor Zur dog food Tips for dog owners dog health pets Pets 26 April 2024
Myths About Single Women: Maybe It's Not That Bad
Experts have concluded that the lives of single people are much more diverse than is commonly believed.
Igor Zur single women interesting facts health condition man and woman Love and Family 19 April 2024
The 10,000 Steps a Day Myth: The Recommendation May Be Harmful to Your Health
The doctor explained in which cases the norm of 10 thousand steps a day can pose a threat to health.
Igor Zur walking healthy habits doctors harm Beauty and health 9 April 2024
Plastic windows: 5 myths that 90% of people believe
Several common myths about problems associated with plastic windows.
Igor Zur windows mistakes climate weather Useful tips 9 April 2024
Myths about relationships between women and men that it's time to stop believing: not all is lost
Three popular myths about family and marriage that prevent you from building normal relationships.
Igor Zur healthy relationships man and woman mistakes in marriage love in relationships Love and Family 25 March 2024
How Coffee Affects Your Skin: Why You Shouldn't Believe 3 Myths
There is an opinion that coffee can negatively affect the skin and other popular myths.
Igor Zur healthy eating skin health harm of coffee useful substances Beauty and health 10 March 2024
Nutritionist dispels popular myth about water: adequate drinking regime
The nutritionist urged people to follow the golden rule when consuming the required amount of water per day.
Igor Zur water healthy eating useful tips and life hacks Dietitian's advice Diets 7 March 2024