When preparing instant coffee, many people feel guilty about “poisoning themselves.”
Of course I would. Popular rumor attributes all conceivable and inconceivable sins to instant coffee.
However, in reality, there is nothing wrong with drinking this drink, reports the Zen channel Roskontrol.
We debunk two of the most common myths about instant coffee.
Instant Coffee Myths You Need to Stop Believing
Firstly, the claim that instant coffee is harmful is a myth.
Made from high-quality raw materials, instant coffee is no more harmful than natural coffee.
It is important to understand that coffee is, in principle, a controversial drink in terms of its health benefits.
It is also a myth that instant coffee has radically different characteristics from natural coffee.
Instant coffee contains the same substances as natural coffee, but in smaller quantities.
And there is, on average, no less caffeine in instant coffee than in ground coffee.
