health
What 5 foods are the best sources of plant protein: nutritionists named the best options
If you want to diversify your diet with plant-based sources of protein, then pay attention to five healthy products.
Marina Michalap science board food products Diets 29 July 2023
5 foods that are dangerous to eat in the heat have been named
During hot months, it is better to avoid processed foods and products that spoil quickly.
Olga Kotova nutrition products food Beauty and health 29 July 2023
How to get enough sleep in just six hours: doctors named just 3 rules
Quality sleep is the key to physical and mental health.
Olga Kotova a dream rest board doctor Beauty and health 29 July 2023
What foods should you eliminate from your diet to maintain stomach health?
First, you need to change your eating habits to reduce the risk of stomach cancer.
Olga Kotova products nutrition food Beauty and health 29 July 2023
What needs to be changed in nutrition to prevent blood thickening
If the blood thickens, it can lead to various serious diseases. For example, to varicose veins, cardiovascular problems, and also to a heart attack. In extreme cases, in such a situation there is a risk of death.
Olga Kotova nutrition products food Diets 29 July 2023
Who is at risk from rainy weather: a doctor's comment
If you have certain illnesses, you need to take special care of yourself in such weather.
Olga Kotova weather rain doctor Beauty and health 28 July 2023
Why You Should Ditch Processed Foods: A Professor's Answer
Deeply processed foods should be eliminated from the diet. Such food only harms health.
Olga Kotova nutrition diets and nutrition products Beauty and health 28 July 2023
Who should absolutely not eat melon
This product is considered healthy, but not everyone can eat it.
Olga Kotova nutrition melon products Diets 28 July 2023
Diet Named That Leads to Lower Cholesterol and Weight
Scientists from Australia have described a diet that you should pay attention to if you want to not only lose weight, but also improve your cholesterol levels.
Olga Kotova diets and nutrition nutrition products weight loss Diets 28 July 2023
Why the eye twitches: a doctor's comment
Most often, the problem occurs due to stress, excess caffeine, and some other situations.
Olga Kotova symptoms eyes Beauty and health 28 July 2023
Who shouldn't drink green tea and why
The doctor explained which illnesses make it impossible to drink this drink.
Olga Kotova tea drinks Beauty and health 28 July 2023
Ginzburg named 5 products that you should definitely eat after 50 years
First of all, the doctor singled out fatty fish, which is a source of iodine and vitamin D.
Olga Kotova nutrition food products Diets 27 July 2023
Doctor talks about dangerous consequences of eating meat with blood
This popular dish can lead to health problems
Olga Kotova meat nutrition seafood Beauty and health 27 July 2023
Listed are the exercises that help burn the most calories
If a person wants to stay healthy, then he cannot do without physical exercise.
Olga Kotova exercises weight loss Beauty and health 27 July 2023
The doctor told how many times a year you can have an x-ray
Many people are afraid to do fluorography even once a year, thinking that it can harm their body. But how many times a year is it safe to undergo such a procedure?
Olga Kotova doctor medical examination Beauty and health 27 July 2023
Why Sweet Tooth Skin Ages Faster: A Dermatologist's Comment
Sweets have a bad effect not only on your figure, but also on your skin.
Olga Kotova skin appearance sweets Beauty and health 27 July 2023
Why the dog hides: experts reveal the main reasons
If the dog has started to hide in the house, then it is necessary to correctly establish the reason for this behavior.
Marina Michalap animals science behavior dogs Pets 26 July 2023
What 4 products reduce sugar levels: nutritionists named the best options
With the help of four affordable products, you can keep your sugar levels under control.
Marina Michalap diabetes sugar obesity food products Diets 26 July 2023
List of foods that reduce insulin levels in the blood
It is necessary to approach the choice of products for snacking responsibly. After all, some of them can harm health. But there are also products that will have a positive effect on the condition.
Olga Kotova nutrition products diets and nutrition Diets 26 July 2023
What mistakes do coffee lovers make: a nutritionist's answer
Many people cannot imagine their day without this aromatic and invigorating drink. But it is important to remember some rules of consumption.
Olga Kotova coffee drinks mistakes Beauty and health 26 July 2023