What foods should you eliminate from your diet to maintain stomach health?

29.07.2023 09:03

Oncology does not appear in a healthy stomach. If there are gastrointestinal diseases, then you should undergo regular examinations, as well as monitor any changes in your condition.

We must not forget about our diet. It is precisely thanks to a properly composed menu that we can reduce the risk of stomach cancer.

Dr. Alexandra Chumel spoke about this in more detail in a conversation with representatives of the publication “ Moscow 24 ”.

First of all, according to the doctor, you need to reduce the amount of salt in your diet.

If you consume too much of it, it can stimulate the production of hydrochloric acid in the stomach, which can lead to the development of atrophic gastritis. This disease is one of the main factors in the onset of a malignant process.

Sausage
Photo: © Belnovosti

Chumel also noted that the amount of red meat, semi-finished products, and sausages also needs to be reduced. They contain too much salt and preservatives.

It is important to give up bad habits. Cigarettes and alcohol also provoke the development of cancer.

In addition, the doctor reminded that it is necessary to eat as many vegetables and fruits as possible. They should be present in the daily diet.

Olga Kotova Author: Olga Kotova Internet resource editor