food
Ginzburg explained the dangers of a lack of fat in the diet
Nutrition should be balanced and varied. This should be remembered before choosing a new diet.
Olga Kotova nutrition products diets and nutrition Beauty and health 31 August 2023
Which sauces are the most caloric: not everyone knows about this
Not all gourmets know which sauces and dressings are the most caloric.
Marina Michalap records cooking and recipes the facts Records and anti-records 29 August 2023
Why a full meal should not be replaced by fast food: a comment from a gastroenterologist
Nutrition should be healthy and balanced so that the body receives all the necessary elements for health. If you constantly replace regular meals with fast food, then problems with the gastrointestinal tract cannot be avoided.
Olga Kotova nutrition fast food health Beauty and health 29 August 2023
Why you shouldn't abuse fast food and fatty foods: a doctor's comment
If you overdo it with such products, you can provoke serious health problems.
Olga Kotova nutrition fast food health Diets 29 August 2023
What is the most expensive pasta in the world: the cost will surprise anyone
Not everyone knows how much the most expensive pasta on the planet costs.
Marina Michalap records pasta food products the facts Records and anti-records 23 August 2023
What foods should not be eaten on an empty stomach: a nutritionist's comment
Not all products are suitable for breakfast. Still, if the stomach is "empty", then you need to be more responsible about eating, so as not to harm your body.
Olga Kotova nutrition products health Beauty and health 22 August 2023
What to Eat to Relieve Sunburn
Everyone knows the rules of behavior on hot days in the sun, and that the skin should be protected from ultraviolet radiation. But sunburns still happen often. If you need to recover quickly, you should also choose the right diet.
Olga Kotova products nutrition burn Beauty and health 22 August 2023
Nutritionist Maria Kapralova told whether it is possible to lose weight with the help of fruits? Which fruits to choose?
Often, when losing weight, many experts recommend minimizing or eliminating fruits, citing various arguments.
Sergey Tumanov weight loss fruits diet Diets 21 August 2023
Surgeon Explains Why You Shouldn't Eat Undercooked Steaks
Many people prefer steaks with blood. This undercooking degree means that red fibers remain on the piece. But you need to understand that such a dish cannot be called safe.
Olga Kotova nutrition meat products Diets 21 August 2023
Doctors named cereals that should be excluded from the diet
If you want to lower your blood sugar levels, it's not enough to just give up desserts. You need to completely revise your diet.
Olga Kotova nutrition products porridge Beauty and health 21 August 2023
Nutritionist explains why it is important to eat meat
If a person refuses meat and other animal products, he deprives his body of protein, calcium, zinc and various vitamins. At the same time, immunity decreases.
Olga Kotova meat products nutrition Diets 18 August 2023
The reasons that cause the desire to have frequent snacks have been named
This problem may indicate an unbalanced diet, as well as sleep problems.
Olga Kotova a snack health reasons Beauty and health 16 August 2023
Who and why should give up fried meat in oil
This dish should be excluded from the diet of men and women who are already 50 years old.
Olga Kotova nutrition products meat Diets 16 August 2023
Losing Weight After 40: Doctors Tell How to Improve Metabolism
It is necessary to pay attention to certain foods that affect metabolism.
Olga Kotova weight loss health products Diets 16 August 2023
Dermatologist explains how to improve skin condition with nutrition
The food a person chooses affects not only his health, but also his appearance.
Olga Kotova skin nutrition products Beauty and health 16 August 2023
Why You Shouldn't Watch News and Action Movies While Eating: A Gastroenterologist's Answer
While eating, you shouldn't be distracted by gadgets or TV. This is harmful to the gastrointestinal tract.
Olga Kotova nutrition health doctor Beauty and health 11 August 2023
Why you shouldn't leave a spoon and ladle in a pot of food: there are two explanations
Such an action is considered wrong, according to folk beliefs. In addition, the ban has a rational explanation.
Kurchev Anton a vessel pot error folk signs Useful tips 11 August 2023
Three foods in the refrigerator that need to be thrown out
Many people boldly put all sorts of products in the refrigerator, believing that they will last as long as possible. But in reality, this does not always help.
Olga Kotova products nutrition refrigerator Beauty and health 9 August 2023
Nutritionist Maria Kapralova explained the benefits of plant proteins and where they are found in abundance
The richest sources of plant proteins are legumes and cereals, as well as nuts, seeds and mushrooms.
Sergey Tumanov diet healthy food food products Diets 8 August 2023
Watermelon: Why is it so popular, its benefits and who shouldn't eat it
"When you taste it, you understand what angels eat" - this is how Mark Twain spoke about watermelons.
Sergey Tumanov watermelon the facts health Diets 5 August 2023