A sauce is an elegant addition to a main dish or salad that helps the food become a real culinary masterpiece.
Sometimes sauces are so successful that they can even overshadow the main dish.
In home cooking, we also use similar additives, which can be bought ready-made or prepared independently. However, we are accustomed to thinking that such an additive simply cannot pose a threat to the figure, because it is not essentially food.
Imagine people's surprise when they learn the real energy value of gas stations.
Which sauces are considered the most caloric
Vegetable oil
When we don’t want any extra complications, we simply use high-quality unrefined oil as a tasty addition to a dish.
It is important to remember that there are more than 800 kcal per 100 grams of the product. Therefore, you need to add oil very carefully.
Green oil
This spectacular addition to dishes is prepared both in restaurants and at home. The secret of its popularity is simple: based on greens, spices and butter, you can prepare a "decoration" for any type of food.
It is important to understand that the calorie content of green oil exceeds 500 kcal.
Store-bought gas stations
It is worth knowing that store-bought salad dressings often boast an indicator of 400 kcal per 100 grams. This is a very high level of energy value.
