elderly people
Products that help improve memory in old age have been named
Older men and women should add foods to their diet that help improve memory.
Olga Kotova products memory health Diets 26 September 2023
Doctor talks about popular myths about aging
A neurorehabilitation specialist said that extra pounds and bad habits only accelerate aging.
Olga Kotova myths age doctor Beauty and health 22 September 2023
What nutritional mistake shortens life: doctor's comment
The main mistake in the nutrition of the elderly is an inadequate diet.
Olga Kotova health nutrition products Diets 20 September 2023
The most dangerous vegetable for the elderly has been named
The specialist said that older people should reduce the amount of tomatoes in their diet. As the doctor noted, such vegetables can harm the body.
Olga Kotova nutrition products vegetables Beauty and health 20 September 2023
Nutritionist explains why older people should avoid mushrooms
Mushrooms are a heavy product, which is better not to eat if you have certain chronic diseases.
Olga Kotova nutrition mushrooms products Beauty and health 14 September 2023
Expert tells how elderly people can survive magnetic storms
During magnetic storms, your health may worsen.
Olga Kotova magnetic storms magnetic storm health Beauty and health 13 September 2023
What foods should not be combined by the elderly: a nutritionist's comment
As you age, you need to take a more responsible approach to your diet.
Olga Kotova nutrition health food Diets 12 September 2023
Scientists have revealed the secret of longevity: it will help you live to at least 90 years
Many men and women dream of living a long and fulfilling life, but at the same time remaining sane until their last days to take care of themselves.
Olga Kotova longevity health age Beauty and health 31 August 2023
How to Eat Right for Older People: Nutritionists Reveal 5 Secrets
In order to stay healthy for many years, after 60 years it is important to change your approach to forming a diet.
Marina Michalap diets and nutrition proper nutrition board health Diets 29 August 2023
Unexpected Benefits of Nuts for People Over 60 Revealed
Nuts are healthy foods that should be included in the diet of people who want to be healthy.
Olga Kotova walnuts products nutrition Beauty and health 23 August 2023
Doctor told what kind of meat the elderly should not eat
With age, the body becomes more fragile and more susceptible to various illnesses. Therefore, it is necessary to treat your diet more responsibly.
Olga Kotova meat products nutrition Diets 23 August 2023
Nutritionist talks about the health benefits of cabbage for the elderly
Older men and women should include white cabbage in their diet.
Olga Kotova cabbage vegetables nutrition Diets 31 July 2023
"One Glass a Day": What Berries Should Elderly People Eat?
You should choose dark berries. They are good for the heart and blood vessels.
Olga Kotova berries nutrition blueberry cherry Beauty and health 28 July 2023
Scientists have named a berry that is good for the elderly
London experts recommended that people of retirement age include blueberries in their diet. As it turned out, the berry has a good effect on blood vessels and the brain.
Olga Kotova blueberry berries benefit Beauty and health 24 July 2023
Doctors have revealed the ideal drink for the health of the elderly
Nutritionist Mariyat Mukhina recommended that pensioners drink kefir.
Olga Kotova drink health products kefir Beauty and health 13 July 2023
Impairs Memory and Heart Function: Doctor Explains Why Elderly People Should Give Up Ice Cream
Ice cream is the perfect treat on a hot summer afternoon, but not everyone can eat this treat.
Olga Kotova ice cream dessert health Beauty and health 12 July 2023
How many cups of tea can elderly people drink
Tea is a healthy drink, it helps prevent heart and vascular diseases, it contains antioxidants. But not everyone can drink it.
Olga Kotova tea drink health Beauty and health 11 July 2023
Therapist names common cause of blood pressure surges in the elderly
At retirement age, you should take special care of your health. You should not allow pressure surges, and you should also seek medical help in a timely manner.
Olga Kotova blood pressure pressure reasons Beauty and health 22 June 2023
Doctor talks about unusual causes of fatigue in elderly people
Pensioners need to pay special attention to their health. The fact is that at an older age even fatigue can be a sign of a serious problem.
Olga Kotova health fatigue reasons Beauty and health 6 June 2023
What to do to maintain mental health in old age
In old age, you need to take special care of your mental health. Simple habits can help prevent disorders.
Olga Kotova health mental health dementia Beauty and health 29 May 2023