Diets
Want to be sick less and live longer: which egg dish should you avoid?
Eggs are a very healthy product. But not in all cases.
Kurchev Anton egg dishes boiled eggs fried eggs harm of eggs danger 11 August 2024
What cooking habits can turn healthy food into unhealthy food: the opinion of nutritionists
Some culinary habits can turn even healthy food into unhealthy food.
Marina Michalap proper nutrition bad habits useful habits Dietitian's advice 11 August 2024
What to Add to Your Diet to Look 10 Years Younger: Advice from Nutritionists
Not everyone knows what foods will help you look ten years younger.
Marina Michalap products for youth proper nutrition preserve youth Dietitian's advice 11 August 2024
Can you eat melon at night: it turns out many don't know
Melon is rich in various nutrients and contains no fat or cholesterol.
Sergey Tumanov Top news fruits melon food night 11 August 2024
Thanks to this trick, the Japanese live more than 100 years: the Nagumo method
The doctor says: you can eat a full meal once a day, if the meal is balanced and contains an abundance of nutrients.
Pavel Gospodarik Top news Japan Japan News food nutrition 10 August 2024
Why You Can Eat Dark Chocolate Even While Dieting: Not Everyone Knows This
Not everyone knows why dark chocolate can be consumed even while on a diet.
Marina Michalap dark chocolate sweets during diet sweets Dietitian's advice 10 August 2024
Foods that increase appetite and contribute to excess weight
In the modern world, the problem of excess weight and obesity is becoming increasingly urgent.
Valeria Kisternaya excess weight products nutrition board 10 August 2024
How to Make Your Diet Healthier and More Correct: Nutritionists Reveal Tricks
With the help of three tricks, you can make your diet more useful and healthy.
Marina Michalap proper nutrition improve nutrition healthy eating Dietitian's advice 10 August 2024
There is no need to expect any benefits: one simple habit in cooking buckwheat is allowed by 90% of people
Regularly consuming buckwheat can improve your health, experts say.
Timur Khomichev buckwheat benefits of buckwheat eating buckwheat cooking buckwheat cooking buckwheat 9 August 2024
Who Should Give Up Coffee in Hot Weather: Experts' Opinion
Not everyone knows who should limit their coffee consumption in hot weather.
Marina Michalap harm of coffee coffee in the heat who can't have coffee Dietitian's advice 9 August 2024
Why it is so important to eat cottage cheese and eggs during a diet: advice for those losing weight
During the period of getting rid of excess weight, a person should eat more foods that contain a lot of protein.
Kurchev Anton protein chicken eggs how to lose weight easy weight loss board 9 August 2024
Scrambled or boiled eggs: what is actually more harmful to eat – remember once and for all
Nutrition experts strongly recommend choosing boiled eggs.
Timur Khomichev eggs eating eggs boiled eggs fried eggs fried eggs 8 August 2024
What to eat and drink in hot weather so as not to harm your figure: appetite and time of year
Experts have explained what appetite depends on and what is best to eat and drink in hot weather.
Igor Zur proper nutrition Dietitian's advice vegetables and fruits wound healthy diet 8 August 2024
During a diet, you can eat not only healthy food: the "80-20" rule - be sure to remember it
Completely giving up food that is not considered healthy is a grave mistake.
Kurchev Anton diet healthy food delicious food tips for losing weight the rules 8 August 2024
What foods should you avoid eating before drinking alcohol: is it possible to minimize the damage?
Foreign nutritionists have listed harmful products that should not be combined or eaten before drinking alcohol.
Igor Zur poor nutrition health problems drinking alcohol breakfast maintain health 7 August 2024
Don't Buy These Chicken Parts: What You Should Throw Away Right Away (Not All Is Healthy)
We tell you which parts of chicken you shouldn’t buy.
Timur Khomichev chicken chicken meat eating chicken harm of chicken skin chicken breast 7 August 2024
Diet That Could Help Manage Diabetes Discovered: Undergoing Trials
British scientists are testing a secret diet to combat diabetes - 900 calories a day.
Igor Zur research by scientists proper nutrition diabetes mellitus calories opening 7 August 2024
Fat Burning Fruit: Must Eat When Dieting
Eating fruits while dieting is absolutely the right move.
Kurchev Anton grapefruit grapefruit benefits weight loss fruits and weight loss 7 August 2024
How to Wake Up Your Brain and Make It Work in the Morning: Expert Advice
A psychiatrist and a nutritionist shared ways to wake up your brain and get it working in the morning.
Igor Zur proper nutrition healthy habits medical advice brain work Dietitian's advice 6 August 2024
Green Tea with Milk: Is It Beneficial or a Useless Combination
We'll tell you why you should get into the habit of adding milk to green tea.
Timur Khomichev green tea milk 6 August 2024