diets and nutrition
What foods should you avoid for breakfast if you don’t want to gain weight: advice from nutritionists
Not all foods should be eaten for breakfast if you don't want to gain weight.
Marina Michalap breakfast weight loss health food products Diets 25 September 2023
Which 4 Foods Will Speed Up Your Metabolism: Advice from Nutritionists
There are four foods that can help speed up your metabolism.
Marina Michalap metabolism food products board health Diets 24 September 2023
5 Mistakes That Will Prevent You From Losing Weight: The Opinion of Nutritionists
If you want to become a slim and healthy person, then you should get rid of five common mistakes.
Marina Michalap weight loss excess weight health board Diets 18 September 2023
Can those who are losing weight eat after 6:00 PM: a nutritionist's comment
Many men and women who want to lose extra pounds believe that it is better not to eat anything after 6 p.m. But is this right?
Olga Kotova nutrition weight loss health Diets 18 September 2023
What diet should you follow to keep your skin young and beautiful: experts give recommendations
In order for your skin to be young and beautiful, you need to adhere to a special approach to nutrition.
Marina Michalap proper nutrition skin youth beauty Diets 15 September 2023
Two ingredients that reduce waist size have been named
Eggs for breakfast are a great option to satisfy your hunger and keep you feeling full for a long time. But what can you add to enhance the effect?
Olga Kotova products weight loss nutrition Diets 12 September 2023
How to improve your diet after summer vacation: advice from a nutritionist
In summer, many people break their usual daily routine, disrupt it, and also allow for dietary relaxation. But in autumn, when you need to start supporting your body so that it is more resistant to temperature changes, you need to remember some rules.
Olga Kotova nutrition products health Diets 10 September 2023
Doctor reveals main secret of nutrition for life extension
To live long and stay healthy, you need to plan your menu responsibly. It is important to consider that your diet should be varied.
Olga Kotova nutrition products food Diets 7 September 2023
Products that have a rejuvenating effect have been named
If you want to stay young and healthy as long as possible, and not think about wrinkles and other age-related changes, then you need to take a responsible approach to planning your diet.
Olga Kotova products nutrition youth Diets 7 September 2023
"Vitamin of youth": nutritionist tells what foods should be included in the diet after 50 years
If you want to stay young as long as possible, you need to add foods to your menu that have a positive effect on the skin and contain vitamin A.
Olga Kotova youth health nutrition Diets 4 September 2023
Why you should include apricots in your diet: the opinion of nutritionists
Not everyone knows why it is worth including apricots in your diet.
Marina Michalap health apricots nutrition Diets 31 August 2023
Ginzburg explained the dangers of a lack of fat in the diet
Nutrition should be balanced and varied. This should be remembered before choosing a new diet.
Olga Kotova nutrition products food Beauty and health 31 August 2023
What foods should not be combined with watermelons and melons: nutritionists reveal secrets
In order to avoid putting additional strain on the gastrointestinal tract, it is worth knowing what foods are not compatible with watermelons and melons.
Marina Michalap food products watermelon melon health Diets 30 August 2023
How to Eat Right for Older People: Nutritionists Reveal 5 Secrets
In order to stay healthy for many years, after 60 years it is important to change your approach to forming a diet.
Marina Michalap proper nutrition board elderly people health Diets 29 August 2023
Improves skin condition, affects the heart and more: why you should eat nuts
Nuts are one of those foods that should be part of any diet if a person wants to stay healthy and even improve the condition of their skin, hair and nails.
Olga Kotova walnuts nutrition health Diets 29 August 2023
How to Eat Right with High Cholesterol: Nutritionists Reveal Important Rules
If you can stick to a healthy diet, you can get your cholesterol levels under control.
Marina Michalap proper nutrition health cholesterol board Diets 25 August 2023
3 Mistakes That Will Prevent You From Losing Weight: Nutritionists' Opinion
Due to three common mistakes, many people fail to cope with the problem of excess weight.
Marina Michalap weight loss board health Diets 24 August 2023
What 4 Healthy Products Will Help Cleanse the Body Gently and Effectively: The Opinion of Nutritionists
With the help of four useful products, you can effectively cleanse your body of toxic substances.
Marina Michalap health board food products Diets 23 August 2023
What 6 tricks will actually help you lose weight: nutritionists revealed the secrets
With the help of six simple tricks you can lose weight without much difficulty.
Marina Michalap weight loss board health Diets 15 August 2023
What You Shouldn't Eat After 50: Doctor Tells How to Change Your Diet
With age, our body becomes more fragile. The aging process becomes irreversible, metabolism worsens, and chronic diseases make themselves known.
Olga Kotova nutrition diet products Diets 15 August 2023