youth
How Men Can Reduce Their Biological Age: It Works
Scientists from Canada, Israel and the USA, in an experiment involving men aged 50-72, proved that food, good sleep and moderate physical activity can improve well-being and “rejuvenate” the body.
Elena Shimanovskaya health men an experiment biological age Beauty and health 16 April 2024
Apples in youth, eggs in maturity: what to eat to live to a long life
Here are a few foods to include in your diet to live a long and happy life.
Igor Zur proper nutrition healthy products diet secrets of longevity Diets 15 April 2024
What 4 Habits Do People Who Look 10 Years Younger Have: Experts Opinion
Not everyone knows how to slow down the aging process with the help of food.
Marina Michalap useful habits secrets of youth beauty secrets Beauty and health 7 April 2024
What habits help to keep your skin young: the result is obvious – literally
Simple habits will help you stay young.
Elena Shimanovskaya skin youthful skin useful habits appearance Beauty and health 28 March 2024
How to prolong youth: a simple method has been named
Who doesn't dream of slowing down the aging process to stay healthy and energetic as long as possible? It turns out that prolonging youth is possible.
Olga Kotova preserve youth health doctor's advice board Beauty and health 27 January 2024
What time should you wake up to slow down aging: many do not know
During the night's sleep, experts say, our body actively restores the strength and energy spent during the past day.
Pavel Gospodarik Top news dreams health doctors Useful tips 27 December 2023
How to prolong youth: useful tips from a trainer of Hollywood celebrities
Fitness trainer Sebastien Lagrie told what to do in adulthood to prolong youth and feel good.
Olga Kotova useful tips and life hacks health Beauty and health 13 December 2023
What Happens to Your Body If You Drink a Cup of Matcha Every Day: Experts' Opinion
Not everyone knows what happens to the body when matcha is consumed regularly.
Marina Michalap science health tea board Beauty and health 22 November 2023
What foods are the real "pill" against aging: experts reveal secrets
If you want to always look young, then you should include some healthy foods in your menu.
Marina Michalap beauty aging nutrition food products Beauty and health 21 November 2023
How to prolong youth: simple but useful advice from doctors
Many of us know that the youth of the body can be extended through physical activity, proper nutrition, proper work and rest.
Dmitry Liskovich doctors board sports and health Beauty and health 10 November 2023
What 3 Foods Should You Eat Every Day If You Want to Maintain Your Beauty: Expert Advice
If you want to noticeably improve your appearance and restore your beauty, then you need to introduce certain foods into your daily diet.
Marina Michalap beauty health board proper nutrition Beauty and health 6 November 2023
What delicious foods will protect against old age: nutritionists named the best options
Some delicious foods have powerful anti-aging effects.
Marina Michalap proper nutrition board old age Diets 30 October 2023
What 3 tricks will actually slow down aging: experts reveal secrets
In order to actually stop the aging process, you need to know three tricks.
Marina Michalap science aging health board Beauty and health 12 October 2023
How to Improve Your Appearance with Corn Flour: Experts Reveal 3 Tricks
Not everyone knows that corn flour can be used to improve your appearance.
Marina Michalap beauty skin board Beauty and health 10 October 2023
Doctor tells what you need to eat to slow down skin aging and protect yourself from cancer
Proper nutrition is important. A lot depends on the products a person chooses for his diet.
Olga Kotova products nutrition vegetables Diets 9 October 2023
Which 3 autumn products are good for your skin: doctors have compiled a list
With the help of three autumn products you can significantly improve the condition of your skin.
Marina Michalap science beauty skin food products Beauty and health 9 October 2023
How to stay young and beautiful after 40: experts reveal secrets
With the help of some important rules you can look fresh and young after forty years.
Marina Michalap beauty women board Beauty and health 2 October 2023
Which foods contain collagen: doctors named the best options
If you want to look fresh and young, then include sources of collagen in your diet.
Marina Michalap science beauty health food products Beauty and health 23 September 2023
What diet should you follow to keep your skin young and beautiful: experts give recommendations
In order for your skin to be young and beautiful, you need to adhere to a special approach to nutrition.
Marina Michalap diets and nutrition proper nutrition skin beauty Diets 15 September 2023
How to Get Rid of Acne Fast: Experts Reveal Simple Methods
With the help of three simple methods you can quickly and reliably get rid of acne.
Marina Michalap beauty skin pimples board Beauty and health 13 September 2023