Who doesn't dream of slowing down the aging process in order to remain healthy and energetic as long as possible?
It turns out that it is possible to prolong youth.
However, there is a fairly simple way.
Doctor Zukhra Pavlova spoke about this in more detail, Lenta.ru reports.
As the specialist noted, you need to drink three cups of tea every day. In this case, you need to use about 6-7 grams of tea leaves.
The drink is capable of slowing down the aging process. This was stated by Pavlova, citing Chinese scientists who conducted an experiment involving 14 thousand people.
As experts have noted, active compounds and substances contained in tea help to prolong youth.
If you want to get as many benefits as possible, you should not add sugar, milk, honey or other additives to the drink.
You shouldn't eat sweets while drinking tea.
Pavlova added that the rejuvenating effect will be more noticeable if you also give up alcohol.
Previously, we talked about products that support youthful skin.
