proper nutrition
Why You Should Eat Spinach When Eating Healthy: Nutritionists Name 6 Reasons
Not everyone knows why spinach should be included in the diet when eating healthy.
Marina Michalap spinach benefits health healthy food Diets 18 December 2023
Nutritionists list 3 rules for a slim waist
It is important to stick to a healthy and balanced diet. Strict restrictions should be avoided.
Olga Kotova weight loss excess weight health Diets 17 December 2023
How to Eat Honey: Remember 8 Rules If You Don't Want to Harm Yourself
We will tell you what rules you need to follow when using this product.
Timur Khomichev honey use of honey benefits of honey harm of honey Cooking 16 December 2023
Five Foods You Shouldn't Eat With Bread: This List Will Surprise You
If you eat everything with bread, you can get problems with the gastrointestinal tract, nutritionists warn.
Timur Khomichev bread food products nutrition Cooking 15 December 2023
Three dishes that should not be eaten hot: consequences are guaranteed
We'll tell you about three dishes that need to be cooled before eating.
Timur Khomichev food products nutrition hot food Cooking 15 December 2023
One Popular Food You Shouldn't Eat Pasta With: Remember This Once and For All
This combination can lead to problems with the gastrointestinal tract and even provoke poisoning.
Timur Khomichev pasta meat products Cooking 14 December 2023
Five foods that should not be combined with eggs: remember once and for all
We'll tell you about five products that you shouldn't combine with eggs.
Timur Khomichev eggs chicken eggs food products Cooking 13 December 2023
How not to gain weight over the winter: nutritionists reveal 3 secrets
Not everyone knows about the three tricks that will help protect against gaining extra pounds in winter.
Marina Michalap excess weight tips for losing weight health Diets 13 December 2023
Two foods that you can't eat with potatoes: remember once and for all
We'll tell you about two products that shouldn't be combined with potatoes.
Timur Khomichev potato potatoes products food Cooking 12 December 2023
Three foods you shouldn't eat with bananas: you might regret it later
Everyone knows about the benefits of bananas, but few people know that in combination with certain products this fruit can be harmful to health.
Timur Khomichev bananas fruits food products food Cooking 11 December 2023
What foods should you eat to protect yourself from aging: experts named the best options
Some foods will help you stay young for years to come.
Marina Michalap nutrition tips health Beauty and health 11 December 2023
How to eat in winter to avoid gaining weight: recommendations from a nutritionist
Many people gain weight during the winter months. This is due to the fact that motivation for physical activity disappears, and they also want to "warm up" with high-calorie and unhealthy food.
Olga Kotova nutrition diets and nutrition excess weight health Diets 11 December 2023
Three products that you can’t eat with buckwheat: remember once and for all
Combining buckwheat with certain foods can be harmful.
Timur Khomichev buckwheat buckwheat groats products food Cooking 8 December 2023
Vinaigrette in a new way: what ingredients to add to a familiar salad
An updated vinaigrette recipe - add apples and olives instead of pickles.
Igor Zur vinaigrette vinaigrette ingredients salad recipes vegetables Cooking 7 December 2023
German doctors talk about popular myths about healthy eating
More and more people are trying to get rid of bad eating habits and follow the principles of healthy eating. At the same time, doctors note that “food” myths have already appeared that are harmful to the body.
Olga Kotova myths food healthy food Diets 5 December 2023
How to Eat Your Favorite Food and Lose Weight: Simple Doctor's Recommendations
At first glance, it may seem that tasty and favorite food is incompatible with weight loss. But this is a mistake.
Olga Kotova weight loss nutrition health Diets 3 December 2023
How to Make Scrambled Eggs Without a Frying Pan: Simple and Healthy
How to cook scrambled eggs in the microwave - it's faster, healthier and you don't need to wash the pan.
Igor Zur kitchen how to cook scrambled eggs microwave life hacks culinary tricks Cooking 1 December 2023
Scientists have named products that help you lose weight
A person who wants to get rid of extra pounds should pay attention to diets that are rich in plant-based foods.
Olga Kotova diets and nutrition healthy eating weight loss Diets 1 December 2023
5 Inexpensive Foods to Include in a Healthy Diet: Advice from Nutritionists
Not everyone knows how to significantly improve your diet with the help of inexpensive products.
Marina Michalap healthy products saving health Diets 29 November 2023
Can You Eat Bananas While Dieting: Experts Reveal the Truth
Not everyone knows whether bananas can be consumed on a diet.
Marina Michalap benefits of bananas bananas and weight loss health dietary nutrition Diets 28 November 2023