Eating some foods hot can not only harm your stomach, but also cause weight gain.
We'll tell you about three dishes that need to be cooled before eating.
What dishes should not be eaten hot
Nutrition experts strongly advise against eating hot pasta, potatoes and rice.
These three products are known to contain large amounts of starch.
Once refrigerated, starchy foods contain significantly fewer calories.
In addition, eating cooled pasta, rice and potatoes has a positive effect on the intestinal flora.
Earlier we told you how to quickly lose weight before the New Year.
