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Nutritionists have named foods that are great for weight loss
Legumes are great for not only diversifying your diet, saturating your body with various vitamins and minerals, but also for losing weight. We are talking about beans, lentils and chickpeas.
Olga Kotova nutrition weight loss diets and nutrition Diets 10 February 2023
How to Stop a Cutting Board from Absorbing Odors: A Simple Trick
Even a new wooden cutting board will develop an unpleasant odor after several uses.
Dmitry Bobrovich meat scent board Useful tips 9 February 2023
Why does minced meat go sour and what to do with it later: you can’t throw it away
What products can cause minced meat to go sour and what can be made from it.
Igor Zur kitchen recipes stuffing cooking Cooking 9 February 2023
Experts talk about the health benefits of homemade jam
Jam can protect against certain diseases and can even help in the fight against extra pounds.
Olga Kotova jam benefit health Beauty and health 9 February 2023
How Garlic Helps You Lose Extra Pounds: A Nutritionist's Answer
If you eat garlic every day, you can reduce your appetite and get rid of extra centimeters around your waist.
Olga Kotova diets and nutrition garlic weight loss benefit Diets 9 February 2023
Cutlets will turn into boiled meat: what product is better not to add to minced meat
Every housewife has her own tricks that help her prepare this or that dish.
Dmitry Bobrovich cutlets cooking and recipes tricks Cooking 8 February 2023
Gastroenterologist names instant noodles as cause of heart problems
In the process of manufacturing such a product, harmful additives are used, which then cause serious harm to health.
Olga Kotova noodles nutrition health heart Beauty and health 8 February 2023
What product should be in the diet of those who are already 40 years old: a doctor's answer
As you age, you should take your health and nutrition more seriously.
Olga Kotova nutrition health food Diets 8 February 2023
Where to store flour to keep insects out: not in the cupboard
Experienced housewives do not store flour in the cupboard with cereals.
Dmitry Bobrovich pain storage refrigerator Useful tips 7 February 2023
Bread in the house will always be fresh: here is what product should be placed next to the bread
We tell you where and how to store bread so that it does not become stale or moldy.
Timur Khomichev bread sugar storage board Useful tips 7 February 2023
How to get rid of moths from your home: every housewife has this remedy
How to get rid of moths in your apartment without expensive chemicals.
Igor Zur apartment cloth pests care Useful tips 7 February 2023
Potato pie with cheese in a frying pan: a recipe when there is no time to cook
Recipe for potato pie with cheese in a frying pan - 15 minutes - and it's ready.
Igor Zur potatoes pie recipes kitchen Cooking 7 February 2023
Neurologist explains what triggers migraines
Migraine attacks negatively affect the quality of life. Painful sensations may not only persist for a long time, but also be accompanied by additional unpleasant symptoms.
Olga Kotova migraine headache reasons Beauty and health 7 February 2023
Nutritionist names foods that contain essential amino acids for the body
The essential amino acid methionine is not produced by the body itself. Its deficiency can lead to serious consequences.
Olga Kotova health nutrition benefit Beauty and health 7 February 2023
Myasnikov listed products that provoke inflammation in the body
The doctor told us which foods in our diet should be reduced to avoid health problems.
Olga Kotova nutrition health Alexander Myasnikov Diets 7 February 2023
How to cook Moscow-style borscht: secrets that make the dish unique
Recipe for Moscow borscht with boiled tongue and smoked meats.
Igor Zur kitchen recipes preparation borsch Cooking 6 February 2023
Popular products that can trigger heartburn have been named
In some cases, even healthy foods can cause problems.
Olga Kotova heartburn nutrition health Beauty and health 6 February 2023
Fresh cabbage salad: exactly the same as they served in Soviet canteens
What should you add to a fresh cabbage salad to make it as tasty as in a Soviet canteen.
Igor Zur cabbage salad recipes dining room Cooking 6 February 2023
Four Reasons to Include Nuts in Your Diet
Nuts are a healthy product that doctors recommend including in various diets.
Olga Kotova nutrition walnuts health benefit Diets 6 February 2023
Gastroenterologist talks about dangerous food combinations for pancreas
The pancreas has its main enemies, which lead to serious problems. We are talking primarily about a certain combination of products. The worst of them are alcohol and nicotine.
Olga Kotova nutrition health diets and nutrition Diets 6 February 2023