products
Can you use expired vinegar in food: every second person makes a mistake
Expired products should be thrown out of the refrigerator to avoid health problems. If everything is clear with yogurt and milk, then what to do if vinegar has gone bad?
Olga Kotova vinegar board cooking and recipes Useful tips 12 July 2023
Doctor talks about unexpected harm of asparagus
Nowadays, such a product is increasingly appearing in the diet of those who strive to monitor their nutrition and health. After all, asparagus has many useful elements. But the product can be harmful to some.
Olga Kotova asparagus benefit health harm Diets 11 July 2023
Nutritionist suggests five dietary changes for people over 50
You can stay healthy by making some changes to your menu.
Olga Kotova nutrition health diet Beauty and health 11 July 2023
The foods you need to eat for a beautiful tan have been named
To get a great tan, you need to not only prepare all the necessary creams. The result can be significantly improved with the help of some food products.
Olga Kotova tan skin health nutrition Beauty and health 10 July 2023
Doctor talks about mistakes that turn healthy cereals into poison
Everyone knows from childhood that porridge is a must. But at the same time, such a dish can easily turn into a real poison for health if you make some mistakes during preparation.
Olga Kotova porridge cereals nutrition Diets 10 July 2023
Smoked Meats, Pizza, and More: What Foods Cause Cancer
Few people know, but certain foods that a person consumes in excess can seriously harm health. For example, increase the risk of developing cancer.
Olga Kotova nutrition health oncology Beauty and health 10 July 2023
What three foods should you eliminate from your diet to maintain healthy blood vessels?
Vessels suffer with minimal physical activity. The situation gets worse if a person overdoes it with unhealthy food.
Olga Kotova nutrition health diets and nutrition Diets 10 July 2023
Breaks record for trans fats: doctor names most dangerous foods for heart
Harmful food and an unbalanced diet lead not only to problems with your figure and general health, but also provoke problems with your heart and blood vessels.
Olga Kotova harm health heart Beauty and health 7 July 2023
Nutritionist names foods that break down fat and help you lose weight
Today, together with nutritionist Maria Kapralova, we will talk about natural fat-burning products.
Sergey Tumanov weight loss diet Diets 6 July 2023
The most beneficial products for heart health have been named
To maintain a normal condition, it is necessary to include certain foods in the diet.
Olga Kotova nutrition heart health Diets 6 July 2023
What foods are most likely to cause cancer: doctor's comment
Dr. Mark Gadzian spoke about products that are not beneficial for the body, but their composition can be a source of nutrition for cancer cells.
Olga Kotova nutrition oncology health Beauty and health 5 July 2023
Nutritionist explains what makes okroshka unhealthy
The soup is very filling and refreshing on hot summer days. But some components should still be excluded from the treat so that it is truly healthy.
Olga Kotova nutrition soup preparation Diets 5 July 2023
Products that lead to rapid weight gain have been named
Everyone knows that cakes, pastries and fast food lead to health and weight problems. But there are still a number of products that are best avoided if you want to maintain a slim figure.
Olga Kotova nutrition excess weight weight loss Diets 4 July 2023
How many days after boiling can you eat eggs: remember once and for all
It is advisable to eat eggs on the day of cooking. If you follow the storage rules, the finished product can be stored in the refrigerator for up to a week or two.
Olga Kotova eggs trick nutrition Useful tips 4 July 2023
What Foods Really Destroy the Pancreas: Doctor's Answer
If problems with this organ appear, then the ability to absorb fats is usually lost, and a deficiency of fat-soluble vitamins appears.
Olga Kotova nutrition diet health Beauty and health 4 July 2023
Popular products that destroy blood vessels faster than fatty and smoked foods have been named
Cardiologist Anna Korenevich said that there are products that have a negative impact on the condition of the heart and blood vessels.
Olga Kotova nutrition health diets and nutrition Beauty and health 1 July 2023
How to Avoid Kidney Stones
Kidney stones are a common problem. They can take months to years to form.
Olga Kotova health nutrition doctor Beauty and health 30 June 2023
Experienced housewives often put some raw pasta in the refrigerator: why do they do this?
The dry product, kept in the refrigerator, acts as a sorbent.
Sergey Tumanov pasta storage cheese tricks Useful tips 30 June 2023
What to eat to lower cholesterol
The diet should be balanced. You should avoid fatty and sweet foods.
Olga Kotova health nutrition cholesterol Beauty and health 29 June 2023
A diet that can improve endurance has been named
Chinese experts have spoken about the benefits of a diet that involves limited eating time.
Olga Kotova nutrition food diets and nutrition Diets 29 June 2023