Boiled eggs are a product that many nutritionists recommend including in the diet when losing weight or during training.
After all, eggs contain many useful elements that have a positive effect on health.
In this case, it is worth boiling the product in order to preserve all the useful substances in it.
It is advisable to eat eggs on the day they are cooked.
If you follow the storage rules, the finished product can be stored in the refrigerator for up to a week or two.
But here it is important to first cool the eggs, dry them and wrap them in paper, and then put them in the refrigerator in cardboard containers.
In this case, it is necessary to examine the shell in advance.
Still, it is a natural shell that protects this unique product from spoilage. Any damage reduces the shelf life. If there are chips, it is advisable to eat the product on the day of cooking. You can leave it in the refrigerator for a maximum of one or two days.
