health
Can You Eat Bread While Dieting: Doctors' Comments
Anyone who is struggling with excess weight knows that it is better to exclude pasta and other flour products from the diet.
Igor Zur proper nutrition Dietitian's advice benefits of bread excess weight Diets 29 April 2024
What foods lower cholesterol: here's what you need to eat for heart and blood vessel health
Nutrition experts have concluded that the Mediterranean diet has a beneficial effect on the cardiovascular system and have shared a list of foods necessary for it.
Elena Shimanovskaya Mediterranean diet food products cholesterol cardiovascular system Beauty and health 26 April 2024
Why is it important to exclude processed foods from your diet? Are they all harmful?
People resort to semi-finished products - it's quick and easy. Hunger is satisfied, what else do you need?
Valeria Kisternaya semi-finished products cooking and recipes Beauty and health 25 April 2024
How to Start Walking More: Simple Steps to Health
Walking in the fresh air is beneficial for both physical and mental health.
Elena Shimanovskaya walk walking how much to walk for health benefits of walking Beauty and health 25 April 2024
What Food Accelerates Brain Aging: Included in the Daily Diet of Many People Around the World
As we know, there are products that can improve our cognitive functions.
Elena Shimanovskaya brain health brain food products food Beauty and health 23 April 2024
Which popular fruits should you avoid after 50 years: experts named dangerous options
Not everyone knows which fruits should not be eaten by people over 50 years of age.
Marina Michalap nutrition after 50 years proper nutrition nutrition tips Beauty and health 22 April 2024
How Much Butter Can You Eat Per Day: It Turns Out Many Don't Know
Butter is one of the very high-calorie products. One hundred grams can contain more than 700 kcal.
Kurchev Anton butter food products diet daily norm of oil Diets 21 April 2024
What foods should those who suffer from seasonal allergies avoid: they only worsen the symptoms of hay fever
The flowering period is difficult for those people who suffer from pollen allergies.
Elena Shimanovskaya food products allergy ban seasonal allergies Beauty and health 20 April 2024
How to Sprout Cereals at Home: A Real Treasure for Health – Don’t Miss It
Sprouted grains can be called a treasure trove of health with full responsibility.
Elena Shimanovskaya cereals cereals for sprouting benefit food products Beauty and health 19 April 2024
How to Replenish Vitamin and Fiber Deficiencies with Seasonal Products: Recovering from Winter
With the arrival of spring, it is worth taking special care of your health, and seasonal vegetables and greens will help with this.
Elena Shimanovskaya nutrition food products benefit seasonal products Diets 19 April 2024
Can You Eat Avocado Every Day: Here's What It's All About - Research Results
Avocado is one of the most popular fruits for breakfast.
Elena Shimanovskaya avocado benefits of avocado harm of avocado fruits Beauty and health 19 April 2024
What foods cause bloating: they often appear on our table
Bloating is always unpleasant and uncomfortable.
Elena Shimanovskaya bloating foods that cause bloating food products foods that cause bloating Beauty and health 18 April 2024
3 Popular Drinks That Are Ruining Your Health: Try to Drink Them Less Often
Certain drinks that we think are healthy (or at least harmless) actually contain ingredients that we should be wary of.
Elena Shimanovskaya drinks harm harmful drinks drink Beauty and health 17 April 2024
How Men Can Reduce Their Biological Age: It Works
Scientists from Canada, Israel and the USA, in an experiment involving men aged 50-72, proved that food, good sleep and moderate physical activity can improve well-being and “rejuvenate” the body.
Elena Shimanovskaya youth men an experiment biological age Beauty and health 16 April 2024
How to eat chips correctly: harm to health will be minimal
Chips are a favorite snack for many children and adults, which, however, does not make them less harmful: due to the fact that chips contain a lot of fat, salt, flavorings, colorings and other additives, you should not get too carried away with them.
Elena Shimanovskaya chips healthy chips harm to health food products Beauty and health 15 April 2024
3 Foods You Should Eat to Avoid Getting Sick: You Know Each One
If you want to get sick less often, you should work on strengthening your immune system.
Elena Shimanovskaya immunity food products strengthen the immune system products for immunity Beauty and health 15 April 2024
The magical effect of baking soda: myths and reality - we give advice on its use
There are many myths about the magical effects of baking soda, which are not always true.
Igor Zur life hacks with soda tips for housewives household tricks cleaning Useful tips 13 April 2024
How to Lose Weight Without Dieting: Get Slim with Two Glasses of Water
They say that Maya Plisetskaya followed this method of losing weight.
Igor Zur healthy weight loss diets and nutrition benefits of water diet Diets 12 April 2024
Michel Lotito's Record: He Ate Everything He Saw and Miraculously Lived 57 Years
Michel Lotito ate 9 tons of scrap metal in 57 years and managed to get into the Guinness Book of Records.
Igor Zur metal interesting records airplane Guinness Book of Records Records and anti-records 12 April 2024
Is it true that probiotics from yogurt help improve digestion and strengthen immunity: busting myths
Probiotics are live microorganisms found in dietary supplements, medications, and some foods.
Elena Shimanovskaya probiotics probiotics for the intestines yogurt yogurt with probiotics Beauty and health 12 April 2024