health
What to feed your dog from the owner's table: 8 safe food products named by experts
Eight food products that will diversify your dog's diet without harming his health.
Igor Zur pets dogs nutrition products Pets 7 November 2023
Cat Grooming Essentials: Even for Couch Potatoes
Six important tips for caring for domestic cats.
Igor Zur pets cats board care Pets 7 November 2023
What 3 Foods Should You Eat Every Day If You Want to Maintain Your Beauty: Expert Advice
If you want to noticeably improve your appearance and restore your beauty, then you need to introduce certain foods into your daily diet.
Marina Michalap beauty youth board proper nutrition Beauty and health 6 November 2023
How to Maintain Good Vision into Old Age? 6 Simple Recommendations
The statistics are depressing - 284,000,000 people in the world have ophthalmological problems, 39,000,000 are diagnosed with complete blindness. But careful attention to your own vision allows you to reduce the risks of pathology - for this, it is enough to follow 6 simple tips.
Sergey Tumanov sight eyes glasses old age Beauty and health 5 November 2023
What is good for your eyesight: top 5 products
Nowadays, the problem of deteriorating vision has become very urgent, not only among the elderly, but also among young people.
Sergey Tumanov sight products nutrition Beauty and health 5 November 2023
Why Store-Bought Food Is Dangerous: A Nutritionist's Comment
Store-bought prepared foods are bad for your heart.
Olga Kotova food products heart Beauty and health 5 November 2023
“They improve digestion and slow down the aging process”: the healthiest autumn vegetables have been named
Everyone knows from childhood that vegetables are healthy products that must be included in the diet. Preference should always be given to seasonal products. They are considered to be richer in vitamins.
Olga Kotova nutrition vegetables digestion cabbage Diets 5 November 2023
What and why you shouldn't eat in the evening: a nutritionist's comment
Not all foods can be eaten in the evening. Some of them can negatively affect your well-being and figure.
Olga Kotova nutrition dinner products Diets 4 November 2023
What 10 foods are good for the brain and nervous system: many forget about them
Human metabolism is a continuous biological process. Toxins are eliminated from the body, blood carries nutrients through the veins, and the brain processes all the information that its owner receives.
Sergey Tumanov food products benefit food brain nerve Beauty and health 4 November 2023
Add a pinch of pepper to your tea. This method will improve your metabolism and help you fight excess weight
Pepper tea - what are the benefits of the drink and how to prepare it.
Igor Zur tea benefit spices preparation Beauty and health 4 November 2023
How to calm down and lower blood pressure without pills: advice from a nutritionist
We are talking about mint. It will not only make the tea more aromatic, but will also have a positive effect on the body.
Olga Kotova products mint pressure Beauty and health 3 November 2023
Doctor talks about the dangers of using cotton swabs incorrectly
Incorrect cleaning of ears with cotton swabs can only lead to additional health problems.
Olga Kotova ears hearing board Beauty and health 3 November 2023
Scientists have named the optimal time for breakfast and dinner
Late breakfasts have a negative effect on the body, Spanish researchers have stated.
Olga Kotova nutrition products breakfast Diets 3 November 2023
How many times a week do you need to train to see results?
The most pressing question for all gym newbies is: “How many times a week should I train to see results?”
Sergey Tumanov fitness coach beauty Useful tips 3 November 2023
Fitness trainer Anna Fedorova named the top 5 exercises for the back
Why is it so important to strengthen your back muscles? What exercises can you do at home and in the gym, and what do your back muscles consist of? We'll talk about all this with fitness trainer Anna Fedorova.
Sergey Tumanov coach board Beauty and health 3 November 2023
What are the 3 healthiest habits: experts' opinion
Not everyone knows what health habits are the most beneficial.
Marina Michalap records science habits Records and anti-records 2 November 2023
3 Myths About Healthy Eating That It's Time to Stop Believing: Experts' Opinions
Not everyone knows what misconceptions about healthy eating are the most popular.
Marina Michalap proper nutrition board science Diets 2 November 2023
What foods contain biotin: experts named the best sources of the "beauty vitamin"
Not everyone knows which products contain the largest amount of the "beauty vitamin".
Marina Michalap science beauty board food products Beauty and health 2 November 2023
Nutritionist explains what kind of breakfast is harmful to the digestive system of the elderly
People of retirement age should not eat smoked foods in the morning, as they will negatively affect their health.
Olga Kotova elderly people nutrition breakfast Diets 2 November 2023
Why Dark Circles Appear Under the Eyes: A Dermatologist's Answer
The problem cannot be ignored. The fact is that it may be a sign of serious diseases.
Olga Kotova eyes skin symptoms Beauty and health 2 November 2023