health

young woman
13.01.2023

If a woman has a history of breast cancer, especially if her mother or grandmother has it, she is more likely to develop the cancer.

Alevtina Kulaga oncology women gynecologist Beauty and health 13 January 2023
A glass of wine
13.01.2023

Alcohol is a product that should be completely abandoned. The fact is that there is no healthy or safe dose of alcohol, even a minimal amount of it causes serious harm to the body.

Olga Kotova alcohol harm myths Beauty and health 13 January 2023
Girl, hair
13.01.2023

Such procedures should be done in a salon and under the supervision of professionals, otherwise problems with hair may arise. Their structure will suffer, they will start to fall out.

Olga Kotova hair coloring allergy Beauty and health 13 January 2023
Eyes
13.01.2023

The diet should be chosen carefully. It should be taken into account that some products can cause harm to the body, while others can saturate a person with a lot of useful elements.

Olga Kotova eyes nutrition products Beauty and health 13 January 2023
Office, people
13.01.2023

If a person is forced to sit in one place for many hours every day, this can provoke additional health problems.

Olga Kotova diabetes mellitus exercises scientists Beauty and health 13 January 2023
salad
13.01.2023

Mayonnaise dressings are considered heavy and high in calories, and have been actively abandoned recently. Vegetable oil dressings are considered an alternative.

Elena Gutyro vegetables salads snacks oil Cooking 13 January 2023
Dishes, food
13.01.2023

Improper nutrition provokes the development of the problem.

Olga Kotova nutrition gout products Diets 13 January 2023
carrot
12.01.2023

To speed up the process of losing weight, you should include spinach, carrots, cabbage, lemon juice and tofu in your diet.

Marina Michalap diets and nutrition weight loss board food products Diets 12 January 2023
apples
12.01.2023

In order to significantly improve kidney function, you should include apples, spinach, cranberries, sea fish and water in your diet.

Marina Michalap science board food products Beauty and health 12 January 2023
Young woman
12.01.2023

The problem of hair electrification is familiar to everyone. In some cases, this phenomenon can be a signal of health problems.

Olga Kotova hair diseases doctor Beauty and health 12 January 2023
Man
12.01.2023

The condition of the body must be closely monitored. In case of any serious changes, it is necessary to urgently seek help from specialists to reduce the risk of negative consequences.

Olga Kotova brain Alzheimer's diseases Beauty and health 12 January 2023
Hands
12.01.2023

Constant cold and shivery are experienced by people with low body weight and poor muscle mass. But sometimes such a problem is a symptom of a serious disease.

Olga Kotova diseases cold hands Beauty and health 12 January 2023
Water
12.01.2023

Gastroenterologist Olga Sitkina noted in her Telegram channel that one should not always follow one general recommendation that a person needs to drink up to 2.5 liters of clean water daily.

Olga Kotova water drinks benefit Beauty and health 12 January 2023
Citrus, fruits
12.01.2023

TV doctor Elena Malysheva and her colleagues talked about what you need to eat to keep your liver healthy.

Olga Kotova liver products Elena Malysheva Beauty and health 12 January 2023
Man, male
12.01.2023

It happens that a person has a calm day, but in the evening, unfounded anxiety and panic arise. This can significantly worsen the quality of life and lead to unnecessary problems, for example, insomnia.

Olga Kotova mental health alarm Beauty and health 12 January 2023
Products
12.01.2023

Nutritionist Inna Kononenko spoke about what products should be included in the diet of women.

Olga Kotova nutrition products women Diets 12 January 2023
Young woman
12.01.2023

No one is immune to emotional burnout. Most often, the problem of emotional stress is associated with those men and women whose work involves constant communication.

Olga Kotova mental health methods Beauty and health 12 January 2023
Candies
12.01.2023

Sugar consumption has a negative impact on a person’s health and leads to various ailments, and the product is also addictive.

Olga Kotova sugar products harm Diets 12 January 2023
cucumbers
11.01.2023

If fluid accumulates in the body, then it is necessary to correctly establish the cause of this problem.

Marina Michalap diets and nutrition weight loss board Diets 11 January 2023