brain

Eyes, face
31.08.2023

Working on a computer and using the Internet helps to concentrate attention, train memory. As a result, the risk of dementia is reduced.

Olga Kotova dementia health internet Beauty and health 31 August 2023
aromatherapy
30.08.2023

With three simple secrets, you can stay productive while doing intellectual work.

Marina Michalap science work health board Beauty and health 30 August 2023
Dinner
21.08.2023

We are used to the fact that there are products that have a negative impact on the condition of the skin or figure. But, as it turns out, there is also food that harms our brain.

Olga Kotova nutrition products aging Beauty and health 21 August 2023
Dried fruits
07.08.2023

If the diet is unbalanced and the body has a deficiency of vitamins and minerals, serious memory problems may occur.

Olga Kotova memory products nutrition Beauty and health 7 August 2023
Vegetables
30.07.2023

You need to approach your diet responsibly. After all, the products a person chooses can affect the functioning of his memory and nervous system.

Olga Kotova products nutrition food health Beauty and health 30 July 2023
running
30.07.2023

Light physical exercise is simply necessary. But it is important not only for the body, but also for the brain. This is the conclusion reached by experts from the University of Tsukuba.

Olga Kotova exercises health diseases Beauty and health 30 July 2023
books
20.07.2023

With four simple preventative steps, you can protect yourself from irreversible brain changes.

Marina Michalap science health dementia board Beauty and health 20 July 2023
books
19.07.2023

With four daily habits you can significantly "pump up" your intelligence.

Marina Michalap intelligence science board habits People and Events 19 July 2023
Sushi
22.06.2023

Some products can negatively affect the state of the brain. This statement was made by neurologist Ekaterina Demyanovskaya.

Olga Kotova nutrition health products Beauty and health 22 June 2023
old age
08.06.2023

With the help of three simple methods, you can maintain clarity of mind into old age.

Marina Michalap psychology old age Alzheimer's board People and Events 8 June 2023
coffee
31.05.2023

If you want your brain to function at a decent level, then include five healthy foods in your regular diet.

Marina Michalap science health food products board Beauty and health 31 May 2023
Products
05.05.2023

In conditions of chronic stress, it is important to review your diet. This does not mean that you need to go on restrictive diets.

Elena Gutyro food products benefit health stress Beauty and health 5 May 2023
Eggs
20.04.2023

You need to add five foods to your diet that are rich in elements that are beneficial for the brain.

Olga Kotova health products nutrition Beauty and health 20 April 2023
hospital
03.04.2023

To prevent the development of dementia, you need to follow five simple rules.

Marina Michalap science health dementia board Beauty and health 3 April 2023
Dog
20.03.2023

Scientists have found that when dogs look at their owner with their heads tilted, they are intensely remembering something.

Igor Zur research science dogs memory Pets 20 March 2023
Man
28.02.2023

Chronic fatigue, mood problems and forgetfulness are the symptoms that modern people often face.

Olga Kotova health memory nutrition fatigue Beauty and health 28 February 2023