youth

Workout, running
10.07.2023

Those who want to stay in shape as long as possible need to devote more time to training. In this case, it is advisable to give preference to training with weights.

Olga Kotova health exercise workouts Beauty and health 10 July 2023
food
06.07.2023

In order to maintain youth, you need to pay attention to five simple rules.

Marina Michalap health science board beauty Beauty and health 6 July 2023
strawberry
05.07.2023

In order for your skin to remain young and beautiful for many years, your diet should include seven healthy foods.

Marina Michalap science health beauty food products Beauty and health 5 July 2023
Tomatoes
20.06.2023

Every person wants to stay young and healthy as long as possible. Properly selected products can help with this.

Olga Kotova health diet nutrition Beauty and health 20 June 2023
People
11.06.2023

During one of their studies, American scientists accidentally clinically proved the first human rejuvenation in history.

Sergey Tumanov health longevity scientists research Beauty and health 11 June 2023
kefir
06.06.2023

Few people know that you can significantly improve the condition of your skin with the help of regular kefir.

Marina Michalap beauty kefir board folk recipes Beauty and health 6 June 2023
pomegranate
24.05.2023

If you want to stay young for many years, then you should pay attention to seven valuable tips.

Marina Michalap science beauty board habits Beauty and health 24 May 2023
honey
23.05.2023

If you want to significantly improve the condition of your skin, then pay attention to coffee, natural honey, turmeric, lemon and chamomile.

Marina Michalap beauty skin board folk recipes Beauty and health 23 May 2023
tomatoes
15.05.2023

In order to maintain the beauty and youth of your skin for many years, experts recommend including five healthy foods in your diet.

Marina Michalap diets and nutrition skin food products board Diets 15 May 2023
youth
10.05.2023

If you want to stay young after forty, then you should pay attention to five simple tricks.

Marina Michalap beauty board health habits Beauty and health 10 May 2023
pomegranate
21.04.2023

Thanks to three simple habits, you can stay young for many years.

Marina Michalap beauty habits board Beauty and health 21 April 2023
diet
20.04.2023

If you want to stay young for many years, then you should pay attention to a special diet.

Marina Michalap diets and nutrition food products health board Diets 20 April 2023
products
17.04.2023

If you want to increase your life expectancy and protect yourself from developing dangerous diseases, then you should include foods rich in antioxidants in your diet.

Marina Michalap science health board food products Beauty and health 17 April 2023
tea
13.04.2023

In order to improve the condition of your skin, it is worth paying attention to available folk remedies.

Marina Michalap beauty skin folk recipes board Beauty and health 13 April 2023
tea
06.04.2023

Not everyone knows that a quality facial toner can be easily replaced with affordable products.

Marina Michalap beauty skin board cosmetics Beauty and health 6 April 2023
Bananas
31.03.2023

If you want to stay young and healthy as long as possible, you need to take a responsible approach to choosing your diet.

Olga Kotova nutrition products health Beauty and health 31 March 2023