Unripe (green) fruits contain more resistant starch than ripe ones.
Elena Gutyro bananas food benefit Cooking 31 March 2023You can't overdo it with such food. It is addictive and does not give a full feeling of satiety.
Olga Kotova fast food nutrition food Diets 31 March 2023If you want to stay young and healthy as long as possible, you need to take a responsible approach to choosing your diet.
Olga Kotova nutrition youth health Beauty and health 31 March 2023Sugar is a harmful product. It provokes a lot of problems: tooth decay, excess weight, skin rashes, and so on.
Olga Kotova sugar harm health Diets 31 March 2023When you need extra protein but don't want to eat meat, what do you think of? A protein bar, nut butter, maybe a smoothie?
Elena Gutyro health eggs nutrition Beauty and health 31 March 2023Nobody wants to spend a lot of time preparing them, but you don’t have to.
Yana Lysova cooking and recipes snacks recipes cooking Cooking 30 March 2023A person's appearance and health depend not only on genetics, care and lifestyle, but also on the products he chooses every day.
Olga Kotova health aging youth nutrition Beauty and health 30 March 2023Those who care about their health and watch their weight have included avocados in their diet.
Elena Gutyro avocado benefit health Beauty and health 30 March 2023Some housewives use onion peel to give the soup a golden color and an appetizing aroma, but there is a better option.
Dmitry Bobrovich cooking and recipes dish food soup Cooking 29 March 2023Sugar is a harmful product.
Olga Kotova sugar nutrition diet health Beauty and health 29 March 2023You should take your diet seriously. Few people know that some foods provoke inflammation in the intestines, which means that their quantity should be reduced or completely eliminated.
Olga Kotova nutrition food health Beauty and health 29 March 2023Eggs are a healthy product that contains vitamins and minerals necessary for the body. But not everyone can add such a product to their diet.
Olga Kotova eggs benefit harm nutrition Beauty and health 29 March 2023They have a recipe for a hearty dish in their arsenal with the addition of the ingredient in question.
Yana Lysova cooking and recipes recipe corn Cooking 29 March 2023After 40 years, all biological processes in the body slow down.
Elena Gutyro nutrition figure health diets and nutrition Diets 29 March 2023A recipe for cheesecakes that don’t fall apart while frying in a frying pan.
Igor Zur kitchen recipes cooking syrniki Cooking 28 March 2023Garlic is a popular spice that has a special aroma and makes many dishes more appetizing.
Olga Kotova garlic nutrition health Beauty and health 28 March 2023Some foods cause swelling on the face, which only creates additional discomfort.
Olga Kotova nutrition edema appearance Diets 28 March 2023A person's well-being depends on the products that they choose for their diet.
Olga Kotova food oncology health disease Beauty and health 28 March 2023Fresh birch sap is an excellent and healthy drink, which is rich in vitamins B1 and B12. This product also contains minerals.
Olga Kotova drink juices harm Beauty and health 28 March 2023If something like this happens, don't rush to throw out the food.
Yana Lysova recipes cooking and recipes Cooking 28 March 2023