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What foods should you eat to cleanse your body of nicotine?
It is necessary to include pomegranates in the diet, they are considered the best means in the fight against harmful substances in the body. Also, such fruits improve the quality of blood and blood circulation.
Olga Kotova smoking health nutrition Beauty and health 27 August 2023
Therapist told who and why should exclude watermelon from the diet
Watermelon is a juicy and aromatic berry, which is especially relevant in August. But not everyone can eat it.
Olga Kotova watermelon nutrition health harm Beauty and health 26 August 2023
Doctors have identified the top 5 most harmful products
There are foods that you simply can't eat every day. They are bad for your stomach, can cause heart problems, and can contribute to excess weight.
Olga Kotova nutrition harm health Beauty and health 26 August 2023
What foods should you avoid to prolong youth: recommendations from a nutritionist
If you want to stay young and healthy as long as possible, you should take a responsible approach to your diet.
Olga Kotova nutrition health youth Diets 26 August 2023
Doctor names product that will help you lose weight and cope with anxiety
But you can’t eat more than two fruits a day.
Olga Kotova nutrition avocado health Diets 24 August 2023
What to eat for muscle growth: doctor's advice
If a person is involved in sports, he should be more attentive to his diet. However, if the loads are intense, the body needs more resources for recovery.
Olga Kotova nutrition health workouts Diets 24 August 2023
The harm of natural juices to health and figure has been named
Such drinks increase the feeling of hunger, provoke thirst, and also lead to weight gain.
Olga Kotova juices drinks health Diets 24 August 2023
Who Shouldn't Eat Plums: A Nutritionist's Comment
Plum is tasty and healthy. But with some diseases you will have to give up this product.
Olga Kotova plum fruits harm Diets 23 August 2023
Unexpected Benefits of Nuts for People Over 60 Revealed
Nuts are healthy foods that should be included in the diet of people who want to be healthy.
Olga Kotova walnuts nutrition elderly people Beauty and health 23 August 2023
Doctor told what kind of meat the elderly should not eat
With age, the body becomes more fragile and more susceptible to various illnesses. Therefore, it is necessary to treat your diet more responsibly.
Olga Kotova meat nutrition elderly people Diets 23 August 2023
Products that help with stress have been named
There are a number of products that can help you overcome stress.
Olga Kotova stress nutrition fruits berries Beauty and health 23 August 2023
What foods should not be eaten on an empty stomach: a nutritionist's comment
Not all products are suitable for breakfast. Still, if the stomach is "empty", then you need to be more responsible about eating, so as not to harm your body.
Olga Kotova nutrition food health Beauty and health 22 August 2023
Nutritionist talks about the benefits of chicken meat
Chicken meat is an excellent product that saturates the body with vitamins.
Olga Kotova chicken meat Diets 22 August 2023
What to Eat to Relieve Sunburn
Everyone knows the rules of behavior on hot days in the sun, and that the skin should be protected from ultraviolet radiation. But sunburns still happen often. If you need to recover quickly, you should also choose the right diet.
Olga Kotova nutrition food burn Beauty and health 22 August 2023
Malysheva dispelled a popular myth about losing weight
TV doctor Elena Malysheva told in the program “Live Healthy!” that there is one popular myth that concerns milk.
Olga Kotova health weight loss milk Diets 22 August 2023
The dangers of overeating potatoes: a doctor's comment
Many people love this vegetable for its versatility and often add it to their diet. But you can't overdo it with this product.
Olga Kotova potato potatoes harm Diets 22 August 2023
Surgeon Explains Why You Shouldn't Eat Undercooked Steaks
Many people prefer steaks with blood. This undercooking degree means that red fibers remain on the piece. But you need to understand that such a dish cannot be called safe.
Olga Kotova nutrition meat food Diets 21 August 2023
What product accelerates brain aging: doctor's comment
We are used to the fact that there are products that have a negative impact on the condition of the skin or figure. But, as it turns out, there is also food that harms our brain.
Olga Kotova nutrition brain aging Beauty and health 21 August 2023
How to Replace Red Meat in Your Diet to Improve Your Health
Red meat in large quantities is harmful to the body
Olga Kotova nutrition meat health Diets 21 August 2023
Doctors named cereals that should be excluded from the diet
If you want to lower your blood sugar levels, it's not enough to just give up desserts. You need to completely revise your diet.
Olga Kotova nutrition food porridge Beauty and health 21 August 2023