nutrition
Why You Should Give Up Semi-Finished Products: A Nutritionist's Comment
Semi-finished products cannot be present in the daily diet. After all, they contain too many harmful substances.
Olga Kotova dumplings harm health Diets 18 October 2023
What 3 rules of nutrition will help increase life expectancy: nutritionists revealed secrets
Not everyone knows about the three rules of nutrition that will help you achieve longevity.
Marina Michalap longevity board science health Diets 17 October 2023
Trainer Ivan Ivanov told how to maintain weight after a diet
The real challenge is to maintain the results achieved and avoid relapses.
Valeria Kisternaya diets and nutrition board Diets 17 October 2023
Cereal that has a positive effect on the nervous system has been named
Not everyone knows, but with the help of food you can even strengthen your nervous system. For example, affordable and popular porridge can help with this.
Olga Kotova cereals products health Beauty and health 17 October 2023
How Much Potato Can You Eat Without Harming Your Health: A Doctor's Answer
Potatoes are the most popular vegetable. Some even call them the second bread. But you can't eat more than 200 grams of this product.
Olga Kotova potatoes potato products Diets 17 October 2023
What foods should you feed your dog to improve its health: experts named the best options
Certain foods are very valuable additions to a dog's diet, no matter what type of diet they are on.
Marina Michalap animals dogs health board Pets 16 October 2023
Why Those Who Want to Lose Weight Should Eat Green Bananas: A Surgeon's Answer
These fruits have a positive effect on the condition of the intestines.
Olga Kotova bananas fruits health Diets 16 October 2023
Gastroenterologist names ideal breakfast for heart patients
During your morning meal, you need to choose healthy foods that have a positive effect on your body.
Olga Kotova breakfast products food hypertension Diets 16 October 2023
The doctor explained what and why you shouldn't eat for breakfast
Not all foods are suitable for breakfast. Some can only harm if eaten in the morning.
Olga Kotova breakfast products health Diets 16 October 2023
Myasnikov named a product that can save from dementia
Russian doctor and TV presenter Alexander Myasnikov told how to prevent the development of dementia.
Timur Khomichev Alexander Myasnikov dementia walnuts products Diets 15 October 2023
How to understand that the food is not suitable for your dog: experts have revealed the main signs
Three sure signs will tell you that the food is not suitable for your dog.
Marina Michalap animals board dogs health Pets 13 October 2023
Why it is good for older people to eat sunflower seeds: a doctor's comment
Older people need to carefully select products for their diet. For example, it would not be superfluous to add seeds.
Olga Kotova health seeds elderly people Beauty and health 12 October 2023
“Need to remove from the diet”: nutritionist names 3 products that are harmful to health
Many people do not monitor their diet and end up causing serious damage to their body, especially their pancreas.
Olga Kotova products health food Diets 11 October 2023
How Much Blue Cheese Can You Eat in a Day: Doctor's Answer
If you decide to treat yourself to a gourmet blue cheese, it is important not to overdo it with the quantity, otherwise there is a risk of harming your health.
Olga Kotova cheese products health Diets 11 October 2023
Resuscitating the liver: a nutritionist named two products that should be included in the diet
Nutritionist Mariyat Mukhina noted that the menu should include garlic and artichoke. According to the nutritionist, such products help restore normal liver function.
Olga Kotova products health garlic Beauty and health 11 October 2023
What to Eat When You're Stressed: 7 "Calming" Foods That Won't Harm Your Figure
If, when you are stressed, you want to eat away your problems and sorrows, or calm yourself down with another chocolate bar or a piece of pizza, then you should keep in mind that this will only lead to problems with weight and health.
Olga Kotova products food health Diets 10 October 2023
Which carbohydrates promote weight loss: nutritionist dispels popular myth about the harm of some products
There is an opinion that a person who wants to lose weight must necessarily exclude carbohydrates. This is not true. It is necessary to take into account that some of them are useful.
Olga Kotova carbohydrates products myths Diets 10 October 2023
Why You Should Eat Mushrooms: Nutritionist Lists Main Reasons
Champignons help prevent cancer. They slow down the development of the problem and protect cells from mutation.
Olga Kotova champignons food benefit Diets 10 October 2023
It's Not About Sugar. Doctors Name the Mistake That Causes Belly Fat Growth
Excessive love of desserts is not always the cause of weight problems.
Olga Kotova weight loss health excess weight Beauty and health 10 October 2023
Doctors explained why you should eat green buckwheat
This group has a positive effect on immunity and muscle mass.
Olga Kotova cereals porridge products Diets 10 October 2023