health
Is There Any Benefit to Taking a Cold Shower? Scientists Have Their Own Opinion on the Matter
Many people start their day with a shower, and not just a simple one, but a cold one.
Elena Shimanovskaya shower sick leave research Beauty and health 30 August 2024
What cleaning habits can undermine health: not all housewives know
Some cleaning habits can cause significant harm to your health.
Marina Michalap cleaning the apartment cleaning the apartment and cleanliness household chemicals tips for housewives Useful tips 29 August 2024
Which cities are the most environmentally friendly: not everyone knows about this
Not everyone knows which cities are the cleanest from an ecological point of view.
Marina Michalap ecology records Records and anti-records 28 August 2024
Indian Nutritionist Warns of Extreme Diet Consequences: 10 Points
Advice from Indian nutritionist Ishika Singh on the dangers of extreme diets.
Igor Zur proper nutrition Dietitian's advice fast weight loss Diets 26 August 2024
What are the signs of magnesium deficiency and what foods will help solve the problem: expert opinion
Not everyone knows how to identify magnesium deficiency in the body and quickly solve this problem.
Marina Michalap proper nutrition Beauty and health 23 August 2024
Why Cauliflower Is Considered a Superfood: All About Its Health Benefits
Cauliflower is not just a vegetable, but a true superfood that has gained popularity all over the world due to its nutritional properties and culinary versatility.
Valeria Kisternaya cauliflower benefit Beauty and health 22 August 2024
How to quickly deal with a cough: 3 proven methods
Not everyone knows how to quickly get rid of a cough using simple methods.
Marina Michalap tea cough Useful tips 16 August 2024
Why Eggplant Should Be in Your Diet? Benefits and Cooking Secrets
They contain many minerals: potassium, iron, copper, phosphorus, calcium.
Sergey Tumanov Top news vegetables eggplant food Diets 13 August 2024
Records that no longer surprise the world have been named: the organizing committee is not accepting applications
Three categories of Guinness records have been named that are no longer registered by the organizing committee.
Igor Zur Guinness Book of Records world records registration pets Records and anti-records 12 August 2024
Find out in 2 minutes how to choose a ripe watermelon – and what are its benefits
Watermelons appear in stores as early as June. But to speed up their growth, chemical fertilizers are added to them.
Sergey Tumanov Top news berries watermelon choice Useful tips 5 August 2024
When You Can't Eat Cottage Cheese: Nutritionists Reveal Unexpected Contraindications
Knowing these cases will help you avoid unpleasant consequences and correctly include cottage cheese in your diet.
Sergey Tumanov Top news food food products cottage cheese Diets 5 August 2024
A popular myth about vegetable oil has been dispelled: many people don’t even suspect that sunflower or olive oil is healthier
The nutritionist said that olive oil cannot be called healthier than sunflower oil.
Igor Zur proper nutrition Dietitian's advice vegetable oil myths about food Diets 4 August 2024
Benefits and harms of melon: how to eat the product - expert advice
The recommended daily dose is 0.2 kg. With this dose, a sufficient amount of retinol is absorbed.
Sergey Tumanov Top news food products berries melon Diets 4 August 2024
Who is strictly forbidden to eat cranberries: sometimes the healthy berry leads to health problems
Marsh cranberries contain a lot of vitamins, minerals and other useful substances, which is why it is recommended to eat them during a cold or for the purpose of preventing it.
Elena Shimanovskaya cranberry berries food products contraindications Beauty and health 2 August 2024
Knees are cracking: should you see a doctor?
Many people experience the problem of crunching or even pain in the knee, but are in no hurry to seek medical help.
Elena Shimanovskaya Beauty and health 2 August 2024
What are the health benefits of borscht: experts' opinion
Not everyone knows about the beneficial properties of borscht.
Marina Michalap borsch proper nutrition Beauty and health 31 July 2024
Is it possible to eat at night?
To eat at night or not to eat at night - that is the question. And it often worries many.
Valeria Kisternaya food stomach Beauty and health 31 July 2024
4 products that you should never combine with buckwheat to avoid problems
If you eat buckwheat with certain other products, you can seriously harm your body.
Pavel Gospodarik Top news food products food buckwheat Cooking 26 July 2024
What foods will improve women's health and appearance: a diet for those who want to stay forever young and beautiful
Unfortunately, there is no specific diet that would be responsible for improving a woman's health and appearance.
Elena Shimanovskaya beauty food products nutrition proper nutrition Diets 25 July 2024
How to use an inhaler correctly: there are contraindications that many forget about
The medicine can not only be drunk, but also inhaled - our grandmothers knew this, who treated colds with warm steam rising from herbal decoctions.
Elena Shimanovskaya treatment Beauty and health 24 July 2024