health
Why fatty foods and alcohol are incompatible
This combination leads to serious health problems.
Olga Kotova nutrition diets and nutrition alcohol Beauty and health 19 June 2023
Nutritionist shares 5 ways to lose weight without a strict diet
A few simple rules will help you stay in shape without diets and serious exercise.
Olga Kotova weight loss excess weight nutrition Diets 19 June 2023
How many cherries and sweet cherries can you eat without harming your health?
These berries are very useful. But it is worth remembering that you should not overdo it, and everything needs a norm so as not to harm your health.
Olga Kotova cherry merry benefit harm Beauty and health 19 June 2023
How to eat ice cream in the heat without harming your health
The doctor added that ice cream has no benefit for the body. Therefore, dessert should be eaten as rarely as possible.
Olga Kotova ice cream nutrition desserts Beauty and health 18 June 2023
Which Popular Foods Contribute to Colon Cancer: Scientists Answer
Mistakes in diet can lead to serious problems.
Olga Kotova nutrition products oncology Beauty and health 18 June 2023
When to brush your teeth: before or after breakfast
Everyone knows that teeth should be brushed in the morning and evening. But many argue about when exactly in the morning this procedure should be carried out: before or after breakfast.
Olga Kotova teeth cleaning breakfast Beauty and health 18 June 2023
What to eat for healthy and flexible blood vessels
With age, blood vessels can wear out. Therefore, it is important to pay as much attention to their health as possible.
Olga Kotova nutrition diets and nutrition products Beauty and health 18 June 2023
Products that lower cholesterol have been named
It is necessary to try to control your cholesterol level. In this case, various health problems can be prevented.
Olga Kotova cholesterol products nutrition Beauty and health 18 June 2023
What 6 foods should never be heated in a microwave
Some foods can cause significant harm to health after heating in a microwave oven.
Sergey Tumanov food food products preparation danger Useful tips 18 June 2023
What foods should women over 40 eat?
With age, the body needs more and more care. For example, after 40 years, the level of calcium in the body may decrease. But it is this element that is responsible for strong and healthy bones, a fit figure.
Olga Kotova nutrition products women Diets 17 June 2023
Green Tea and 5 Reasons to Drink It Every Day
Popular in Asian countries, green tea has gained popularity throughout the world many centuries ago.
Sergey Tumanov tea drink benefit diseases Beauty and health 17 June 2023
What does the abuse of fatty foods lead to: the doctor's answer
If you overdo it with fatty foods and alcohol, then this is a direct path to pancreatitis.
Olga Kotova nutrition food harm Beauty and health 16 June 2023
Top 3 Dietary Changes to Reduce Cancer Risk Named
If you want to avoid problems, you should give up red meat and processed foods, and also include healthy foods in your diet.
Olga Kotova nutrition oncology habit Beauty and health 16 June 2023
Doctor tells whether you need to eat hot soups every day
Many people have been accustomed to eating soups every day since childhood, believing that in this case they help their body. But is it right to eat such a dish every day?
Olga Kotova nutrition soup food Beauty and health 16 June 2023
What to eat to prevent appendicitis
If you don’t want to provoke a problem, you need to monitor your hygiene, health, and pay special attention to your diet.
Olga Kotova nutrition products diet Beauty and health 16 June 2023
How to Get Rid of Chubby Cheeks: A Dietitian's Answer
It is enough to remember about proper nutrition and moderate physical activity to cope with the problem.
Olga Kotova nutrition diets and nutrition weight loss Diets 16 June 2023
Which soft drinks are dangerous to health
During the summer months, various soft drinks are popular. But you need to approach their choice responsibly.
Olga Kotova drink products Beauty and health 16 June 2023
Who should give up green tea and why
Pregnant women, as well as those who suffer from ulcers and gastritis, should avoid the drink.
Olga Kotova tea drink benefit harm Beauty and health 16 June 2023
What are the health benefits of scrambled eggs and who should eat them?
If you ask a person what he eats most often for breakfast, he will most likely answer - scrambled eggs. This dish is easy to prepare.
Sergey Tumanov food products dish eggs benefit Beauty and health 16 June 2023
Who needs to eat pasta
Pasta is very popular. It is eaten much more often than, for example, porridge. But is there any benefit from pasta?
Sergey Tumanov pasta food products dish benefit Beauty and health 16 June 2023