health
Which dairy products are the healthiest: not everyone knows about it
If you want to improve the condition of your body, then you should include healthy milk-based products in your diet.
Marina Michalap science records milk board Records and anti-records 27 January 2023
What 7 factors have a destructive effect on human immunity: the opinion of doctors
If you want to take care of the functioning of your immune system, you should pay attention to the seven factors that destroy the body's protective functions.
Marina Michalap science immunity board healthy habits Beauty and health 27 January 2023
Doctor tells what health problems frequent acute respiratory viral infections indicate
If a person encounters colds too often, this indicates health problems.
Olga Kotova ARVI disease signs Beauty and health 27 January 2023
Which 5 Vegetables Will Help You Lose Weight: Expert Advice
If you want to lose weight with the help of vegetables, then include cabbage, spinach, beets, carrots and broccoli in your diet.
Marina Michalap diets and nutrition weight loss vegetables board Diets 27 January 2023
How to Make Olivier Salad Healthier: 5 Tricks Housewives Forget
With five tricks, you can make a popular salad healthier and tastier.
Marina Michalap cooking board cooking Olivier salad Cooking 27 January 2023
Scientists Reveal How to Improve Memory and Avoid “Brain Fog”
Doctors said that it is necessary to stimulate the brain so that memory is good. There are several simple ways to achieve excellent results.
Olga Kotova memory brain scientists Beauty and health 27 January 2023
Nutritionist lists important foods to eat weekly
If a person wants to be healthy, then he needs to eat right in order to get all the necessary vitamins and minerals from food.
Olga Kotova products fruits nutrition Diets 27 January 2023
Doctor talks about the health benefits of homemade compote
Compote is not only a tasty and natural product, but also a very healthy drink.
Olga Kotova drink benefit products Beauty and health 27 January 2023
Dermatologist explains dangers of gel polish manicure
Many people like manicures using gel polish. But few know about the harm of such a procedure.
Olga Kotova manicure nails bow Beauty and health 27 January 2023
What will happen to your body if you constantly drink a glass of white wine with dinner
The question of whether alcohol is good for your health is a subject of ongoing debate.
Olga Kotova wine alcoholic drinks drink Beauty and health 27 January 2023
Why You Should Give Up Energy Drinks: A Neurologist's Answer
Energy drinks are chosen in cases when there is no more strength, but urgent tasks still need to be completed without fail. But few people realize the harm of such drinks.
Olga Kotova drink harm products Beauty and health 27 January 2023
Nutritionist talks about the beneficial properties of beets
Nutritionists recommend that their patients include beets in their diet.
Olga Kotova vegetables benefit nutrition Diets 27 January 2023
What part of chicken is the most harmful and why you should never eat it
Chicken meat is considered one of the most popular. The cost of chicken is always lower, and with its help you can prepare many tasty and healthy dishes.
Elena Gutyro nutrition cooking and recipes preparation Cooking 27 January 2023
What 5 Habits Destroy the Liver: Doctors Have Made a List
If you want to protect your liver from disease, you should get rid of five bad habits.
Marina Michalap science liver habits Beauty and health 26 January 2023
Can You Keep a Cactus in the Bedroom: It Turns Out This Plant Has a Difficult Character
It is better not to keep cacti in the bedroom, children's room or living room - you will not be able to get enough sleep or rest.
Igor Zur flowers plants signs care Useful tips 26 January 2023
What foods should not be eaten for breakfast: nutritionists have compiled a list
There are some popular foods that you shouldn't eat for breakfast if you want to take care of your health.
Marina Michalap food products breakfast board science Diets 26 January 2023
The doctor explained what diseases constant swelling on the face can indicate
Swelling of the face and other parts of the body indicates that water-salt metabolism is disturbed.
Olga Kotova edema face symptoms Beauty and health 26 January 2023
Doctor talks about serious airborne disease
As Alexander Myasnikov noted in his Telegram channel, a person is defenseless against one disease that is easily transmitted from one infected person to another patient.
Olga Kotova virus disease Alexander Myasnikov Beauty and health 26 January 2023
Gynecologist warns of danger of hypothermia for women
Women need to dress warmly in winter and avoid hypothermia to prevent the risk of developing serious diseases of the genitourinary system.
Olga Kotova doctor diseases women Beauty and health 26 January 2023
Smoking and bad news: doctors told what increases the risk of atherosclerosis
Cardiovascular diseases are becoming more common in younger people. People under 40 are increasingly facing such illnesses. The reason is most often hidden in habits that are harmful to health.
Olga Kotova diseases symptoms signs Beauty and health 26 January 2023