health

Coffee
31.01.2023

Aromatic and beloved by many, coffee is also good for health, if there are no contraindications and you do not overdo it with the daily norm.

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Virus, disease
31.01.2023

The doctor explained what can happen if you get the flu "on your feet."

Olga Kotova the flu disease virus Beauty and health 31 January 2023
Porridge
31.01.2023

Since childhood, we have become accustomed to thinking that any porridge is healthy. In reality, this is not entirely true.

Olga Kotova diets and nutrition nutrition porridge Diets 31 January 2023
Nuts
31.01.2023

Nuts are a source of quality protein, fats and fiber. Experts recommend including this product in the menu.

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Coffee
31.01.2023

British experts have come to the conclusion that aromatic coffee not only invigorates, but also reduces the amount of inflammation in the body if you add milk to it.

Olga Kotova coffee milk benefit Beauty and health 31 January 2023
sweets
30.01.2023

If you want to eat sweets without harming your health, then you should pay attention to peanut butter, marmalade and dark chocolate.

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kettle
30.01.2023

If you want to quickly and safely get rid of fat deposits, then you should pay attention to hibiscus.

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Young woman
30.01.2023

In some cases, this symptom may indicate health problems.

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Gradusnik
30.01.2023

Taking the same drug to bring down a fever can lead to serious complications.

Olga Kotova temperature disease mistakes Beauty and health 30 January 2023
Young woman
30.01.2023

When you are sick, you should not self-medicate, as this can lead to complications. A person without certain knowledge will hardly be able to distinguish ARVI from the flu, which will only complicate the recovery process.

Olga Kotova the flu disease symptoms Beauty and health 30 January 2023
Garlic
30.01.2023

This aromatic spice can improve the taste of salads, appetizers and main courses. Therefore, it is difficult to do without garlic in cooking.

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Coffee
30.01.2023

Experts recommend that lovers of this drink try to give it up for at least a month as an experiment to see how exactly coffee consumption affects the body.

Olga Kotova coffee drink products Beauty and health 30 January 2023
egg
29.01.2023

All you need to do is eat 2 eggs a day, and your bones will become stronger and your hair will improve.

Elena Gutyro food products eggs vitamins benefit Beauty and health 29 January 2023
Virus
28.01.2023

The causes of coughing can be different. It can be an allergy, a cold, a side effect of taking medications, or even coughing can start to bother you with heart failure.

Olga Kotova cough treatment Beauty and health 28 January 2023
Man
28.01.2023

There are many reasons for hair loss. The problem can be caused by stress, hormonal changes, medications, or simply genetic predisposition.

Olga Kotova drinks hair products Beauty and health 28 January 2023