Doctors explained why coffee with milk is better than black coffee

31.01.2023 08:22
Updated: 08.02.2023 00:00

British experts have come to the conclusion that aromatic coffee not only invigorates, but also reduces the amount of inflammation in the body if you add milk to it.

Scientists have noted that coffee not only provides energy, but also improves mood, reduces the risk of dementia, as well as liver, breast and colon cancer.

Milk enhances the beneficial properties of the popular drink.

According to doctors, when milk protein is mixed with coffee's antioxidants, the result is a truly "powerful cocktail" that effectively fights inflammation.

Experts emphasized that the benefits will come not only from adding milk, but also other dairy products.

Coffee
Photo: © Belnovosti

Cysteine-rich proteins, as scientists note, are present in milk and milk-based products, which are often added to coffee.

The corresponding publication was published in the Journal of Agricultural and Food Chemistry.

Olga Kotova Author: Olga Kotova Internet resource editor