diets and nutrition
What three foods should you eliminate from your diet to maintain healthy blood vessels?
Vessels suffer with minimal physical activity. The situation gets worse if a person overdoes it with unhealthy food.
Olga Kotova nutrition products health Diets 10 July 2023
What 5 tricks will help you lose weight in 30 days without dieting: experts reveal secrets
With five simple steps, you can lose weight in just a month without intensive training or dieting.
Marina Michalap weight loss health science board Diets 7 July 2023
How to Stay Motivated While Losing Weight: Experts Reveal 3 Simple Rules
To stay motivated while losing weight, there are three important things to consider.
Marina Michalap science health board psychology Diets 6 July 2023
Why You Shouldn't Drink Alcohol While Losing Weight: Nutritionists Reveal the Real Reasons
Everyone knows that you can’t drink alcohol while on a diet, but few people know what this ban is actually connected with.
Marina Michalap weight loss alcohol health science Diets 5 July 2023
Which 3 Popular Diets Are Actually Dangerous For Your Health: You'll Be Surprised
Some popular weight loss methods are extremely dangerous to health.
Marina Michalap anti-record health weight loss board Records and anti-records 4 July 2023
What 5 Foods Will Help You Gain Weight Fast: Nutritionists' Recommendations
If you need to cope with a body weight deficit, then you should include five healthy foods in your diet.
Marina Michalap board food products caloric content health Diets 4 July 2023
Why the Atkins Diet Is Dangerous: Many People Don't Know About It
Despite the fact that the Atkins diet is actually effective, it poses significant health risks.
Marina Michalap board health science weight loss Diets 3 July 2023
Nutritionists talk about the dangers of water fasting
American scientists have reported that a short period of water fasting improves the condition. For example, such a diet will have a positive effect on cholesterol levels and blood pressure.
Olga Kotova weight loss famine health Diets 1 July 2023
Popular products that destroy blood vessels faster than fatty and smoked foods have been named
Cardiologist Anna Korenevich said that there are products that have a negative impact on the condition of the heart and blood vessels.
Olga Kotova nutrition products health Beauty and health 1 July 2023
A diet that can improve endurance has been named
Chinese experts have spoken about the benefits of a diet that involves limited eating time.
Olga Kotova nutrition products food Diets 29 June 2023
What diet many consider correct and are mistaken: answer from a nutritionist
There is an opinion that you need to eat often and in small portions. Is this really true?
Olga Kotova nutrition products food Diets 29 June 2023
Why You Should Eat Chia Seeds When Losing Weight: Nutritionists Name 7 Reasons
Not everyone knows that chia seeds are an excellent product for losing weight without harming your health.
Marina Michalap weight loss proper nutrition board health Diets 29 June 2023
Nutritionist names the main mistake of those losing weight
You can't starve yourself when losing weight. As soon as a person returns to a normal diet, it will be harder to burn calories, since the body will save them.
Olga Kotova weight loss mistakes nutrition Diets 29 June 2023
Doctor told when you can eat sweets and what to replace sugar with
If you can’t give up sweets right away, you can gradually reduce the amount of unhealthy food and switch to a healthier alternative.
Olga Kotova sweets sugar nutrition Diets 28 June 2023
How to speed up weight loss: nutritionists named 7 important conditions
With the help of seven simple rules you can quickly and efficiently get rid of excess weight.
Marina Michalap weight loss excess weight board health Diets 28 June 2023
How to maintain your figure during pregnancy without harming your baby: a nutritionist's answer
You need to eat regularly. And you should choose healthy and wholesome products. You will have to give up some treats.
Olga Kotova nutrition pregnancy health Diets 28 June 2023
3 products that make your belly grow faster than sugar have been named
It happens that a person refuses pastries and chocolate, but still gains weight. But why does this happen?
Olga Kotova products nutrition harm Diets 28 June 2023
Why does the problem of overeating arise: nutritionists have voiced 5 main reasons
If you can't cope with overeating, then pay attention to the five reasons that lead to the formation of the problem.
Marina Michalap weight loss health science overeating Diets 26 June 2023
5 Tips to Help You Stay Motivated While Losing Weight
Loss of motivation is a common cause of diet breakdowns. A nutritionist tells how to avoid problems in order to ultimately achieve a slim and healthy body.
Olga Kotova nutrition health weight loss Diets 23 June 2023
Scientists have revealed the benefits of intermittent fasting in the fight against diabetes
American doctors have spoken about the benefits of intermittent fasting.
Olga Kotova nutrition scientists health Diets 20 June 2023