proper nutrition
Which vegetable oil is the healthiest: experts named 3 options
If you want to enrich your diet with valuable nutrients, then pay attention to healthy varieties of vegetable oil.
Marina Michalap records oil health science Records and anti-records 12 May 2023
Secrets of Longevity Revealed: What Products Prolong Life
Sports nutritionist and nutritionist of the Gemotest laboratory Anton Brykin spoke about the daily diet of long-livers.
Timur Khomichev long-livers longevity products diet People and Events 9 May 2023
Doctor names foods that destroy the liver: what should be limited in consumption
Endocrinologist Ekaterina Yang named foods that destroy the liver.
Timur Khomichev liver products food products food Beauty and health 9 May 2023
What diet reduces the risk of death: products for a long life are named
Scientists from Peking University have concluded that a low-fat diet significantly reduces the risk of premature death.
Timur Khomichev diet long-livers products study Diets 5 May 2023
Products that make your belly grow have been named
Eating fruit and sweets on an empty stomach can lead to belly growth, warned endocrinologist Zukhra Pavlova.
Timur Khomichev fruits sweet weight loss products Diets 4 May 2023
Nutritionist Alexey Isupov explained what the keto diet is
It has become very popular lately, especially among those who want to lose weight.
Valeria Kisternaya diet keto diet board nutrition Diets 18 April 2023
How many eggs can you eat per day and in what form are they healthier: everyone needs to know this
This product should be consumed in strictly limited quantities.
Timur Khomichev egg eggs food products Beauty and health 15 April 2023
How to eat right to lose weight without dieting: experts named 5 rules
If you follow five important principles of proper nutrition, you can lose weight without special diets.
Marina Michalap diets and nutrition weight loss health board Diets 14 April 2023
Which Plant Foods Are the Best Sources of Protein: Nutritionists Have Made a List
If you want to make your diet healthier, then you should pay attention to healthy sources of plant protein.
Marina Michalap science health food products weight loss Diets 12 April 2023
What 5 vegetables are present in the diet of long-livers: doctors have revealed the secrets
If you want to live longer, you should include five healthy vegetables in your diet.
Marina Michalap science health longevity vegetables Beauty and health 11 April 2023
The main principles of healthy eating have been named
If you want to protect yourself from unwanted health problems and extra pounds, you should follow simple nutritional rules.
Olga Kotova nutrition health diets and nutrition Diets 10 April 2023
What 7 foods should you definitely eat in April: doctors have compiled a list
If you want to stay healthy and energetic, you need to eat healthy foods in April.
Marina Michalap diets and nutrition board health food products Diets 6 April 2023
What will happen to the body if you drink a glass of pumpkin juice every day: the opinion of doctors
Not everyone knows about the positive changes that will occur in the body if you regularly consume pumpkin juice.
Marina Michalap science health juice board Beauty and health 5 April 2023
How to eat lard correctly? It turns out many don't know
We tell you how to eat lard without harming your health.
Timur Khomichev fat products food health Beauty and health 17 March 2023
How to Eat Right During Lent: Nutritionists Reveal 5 Secrets
In order for fasting to be beneficial for the body, you need to follow five simple nutritional rules.
Marina Michalap post health board diets and nutrition Diets 6 March 2023
Top 5 foods that all men should eat
Roskachestvo has named the five most useful products for men.
Timur Khomichev men products food nutrition Beauty and health 4 March 2023
Products that cannot be stored in the refrigerator for a long time
Some types of food are considered by people to be "everlasting". They can be stored in the refrigerator for months.
Elena Gutyro products storage board Useful tips 1 March 2023
Giving Up Coffee: What Benefits Can You Get From This Lifestyle?
If you drink a cup of coffee a day, nothing bad will happen to you.
Sergey Tumanov coffee drinks health Beauty and health 28 February 2023
How to Switch to Healthy Eating: Nutritionists Reveal 7 Secrets
If you want to switch to healthy eating, you need to follow seven simple principles.
Marina Michalap health board longevity weight loss Diets 27 February 2023
Top 5 foods that men shouldn't eat
Roskachestvo has named the 5 most dangerous products for men’s health.
Timur Khomichev men products food nutrition Beauty and health 24 February 2023