proper nutrition
Can You Drink Water While Eating: Nutritionists Put an End to a Popular Debate
Not everyone knows the correct answer to the question of whether it is possible to drink water while eating.
Marina Michalap health science food water Diets 8 October 2023
What foods will help you cope with stress perfectly: doctors named the best options
With the help of proper nutrition, you can improve the functioning of the nervous system.
Marina Michalap science health stress board Beauty and health 7 October 2023
Why You Should Eat Garlic Every Day: Nutritionists Have Compiled a List of Arguments
Not everyone knows why it is worth eating garlic every day.
Marina Michalap board garlic health Diets 7 October 2023
What drinks will help you restore your strength during sleep: nutritionists named the best options
Some drinks should be consumed in the evening to improve the quality of sleep.
Marina Michalap drinks health board science Diets 2 October 2023
What 5 foods should you eat in October to improve your health: recommendations from doctors
With the help of five healthy products of October you can significantly improve your health.
Marina Michalap science health board Beauty and health 1 October 2023
Why Soak Nuts Before Eating: It Turns Out Many Don't Know
Not everyone knows why it is recommended to soak nuts before eating.
Marina Michalap walnuts health board food products Diets 30 September 2023
Why You Should Eat Onions More Often: Doctors List the Vegetable's Beneficial Properties
Not everyone knows that onions are an incredibly healthy food product.
Marina Michalap science health vegetables board Beauty and health 28 September 2023
Why You Should Include Falafel in Your Healthy Diet: Experts Reveal the Benefits of the Dish
Not everyone knows that falafel is a very healthy dish that can improve the condition of the body.
Marina Michalap science health board Beauty and health 26 September 2023
What are the beneficial properties of cinnamon: doctors have compiled a list
If you want to improve your health with an affordable product, then take a look at cinnamon.
Marina Michalap science health spices board Beauty and health 25 September 2023
How to Make Delicious Pea Soup Without Meat: Not Everyone Knows About This Recipe
Not everyone knows that you can make incredibly tasty and healthy pea soup without meat.
Marina Michalap recipe soup vegan cooking Cooking 17 September 2023
What diet should you follow to keep your skin young and beautiful: experts give recommendations
In order for your skin to be young and beautiful, you need to adhere to a special approach to nutrition.
Marina Michalap diets and nutrition skin youth beauty Diets 15 September 2023
What foods have a positive effect on intestinal health: nutritionists have compiled a list
With the help of affordable and healthy products, you can improve your gut health.
Marina Michalap science health food products intestine Diets 8 September 2023
What foods will help protect against colds: nutritionists have compiled a list
To protect yourself from colds, you should eat right.
Marina Michalap food products a cold health science Diets 6 September 2023
How to teach a child to eat right: experts reveal 3 subtleties
If you want to introduce your child to healthy eating, then pay attention to three principles.
Marina Michalap children and family parents upbringing board Children 5 September 2023
What foods should you eat when you are stressed and nervous: nutritionists have compiled a list
Some healthy foods can help you cope with stress and nervous tension.
Marina Michalap stress science health food products Diets 4 September 2023
What foods to eat in September: nutritionists named the 7 healthiest options
If you want to improve your health, take a look at the seven seasonal foods of September.
Marina Michalap food products health science Diets 1 September 2023
How to Eat Right for Older People: Nutritionists Reveal 5 Secrets
In order to stay healthy for many years, after 60 years it is important to change your approach to forming a diet.
Marina Michalap diets and nutrition board elderly people health Diets 29 August 2023
How to Eat Right with High Cholesterol: Nutritionists Reveal Important Rules
If you can stick to a healthy diet, you can get your cholesterol levels under control.
Marina Michalap health cholesterol diets and nutrition board Diets 25 August 2023
What foods should you eat at the end of August to strengthen your immunity and improve your health: expert recommendations
If you want to improve your health and strengthen your immune system, then at the end of August you need to enrich your diet with special products.
Marina Michalap health immunity weight loss food products Diets 21 August 2023
What is the 30 Vegetable Rule and Why is It Important to Follow It: Doctors Reveal Secrets
Not everyone knows that the 30 vegetables rule is the key to health and longevity.
Marina Michalap science vegetables health board Beauty and health 16 August 2023