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How to perk up without coffee: a nutritionist's comment
If you need to perk up, you don't have to run for another cup of coffee. There are other effective options,.
Olga Kotova coffee drinks health Beauty and health 2 June 2023
“Harmful” products that are actually healthy have been named
There are a number of foods that are best avoided in your diet, but Dr. Ekaterina Serebrennikova said that some of them may even be beneficial.
Olga Kotova nutrition food health Diets 2 June 2023
What foods contain a lot of “bad” cholesterol: what experts advise to avoid
Anton Brykin, a doctor at the Hemotest laboratory, explained the difference between “bad” and “good” cholesterol and the main differences between these concepts.
Dmitry Liskovich cholesterol nutrition doctor Diets 1 June 2023
Why experienced housewives do not keep eggs in the refrigerator: what is the reason
Eggs are a popular product. They become the basis for tasty and healthy breakfasts, and also help out when preparing various complex dishes and desserts.
Olga Kotova eggs board storage Useful tips 1 June 2023
The dangers of overeating fruit: a therapist's comment
Fruits should be in the diet to saturate the body with vitamins, microelements and fiber. But overeating threatens allergies and other symptoms.
Olga Kotova fruits nutrition symptoms Beauty and health 1 June 2023
Scientists have revealed what negatively affects the quality of sleep
Harmful food negatively affects the quality of sleep. This is the conclusion reached by scientists from Sweden.
Olga Kotova rest health nutrition Beauty and health 31 May 2023
How to quickly improve your poor diet
Bad eating habits have a negative impact on the condition of the intestines, which means that the entire body suffers. This is why you need to include healthy foods in your diet that can cope with the problem.
Olga Kotova diet nutrition food Diets 31 May 2023
Secret breakfast product that gets your bowels moving has been named
Breakfast is the most important meal of the day. It saturates the body with energy and helps to get rid of hunger for a long time.
Olga Kotova nutrition breakfast food Diets 31 May 2023
You won't need eggs or flour: the secret to fluffy potato pancakes lies elsewhere
The secret of perfect potato pancakes lies in the minimal set of products.
Dmitry Bobrovich potato pancakes cooking and recipes food Cooking 30 May 2023
Why you should give up sweets with sugar and sweeteners
A pastry chef told us which desserts you shouldn’t buy.
Olga Kotova nutrition desserts sugar Diets 30 May 2023
Why Rub Cutting Boards With Vaseline Oil: A Useful Trick
Wooden cutting boards should be treated with Vaseline oil once a month.
Igor Zur tricks kitchen hostess bacteria Useful tips 30 May 2023
How to Make Pancakes Fluffy: This Ingredient Will Turn Them Into Air Balls
Pancakes are a simple and delicious dessert that both adults and children love.
Dmitry Bobrovich pancakes cooking and recipes vinegar Cooking 29 May 2023
The Secret to the Perfect Chebureki Dough: Many Housewives Have Crossed Out This Ingredient Forever
This ingredient does not improve the dough, so it is better to use it for making another popular dish.
Dmitry Bobrovich cooking and recipes food chebureks Cooking 29 May 2023
Nutritionist names the most harmful meat
Some types of meat can cause serious damage to the body.
Olga Kotova meat food nutrition Beauty and health 29 May 2023
Myasnikov named products that contribute to the development of cancer
TV doctor Alexander Myasnikov once again reminded us of the importance of proper nutrition. This time he talked about food that leads to the development of oncology.
Olga Kotova oncology health nutrition Beauty and health 29 May 2023
Products that improve sleep have been named
People who have trouble sleeping should review their diet.
Olga Kotova nutrition health diets and nutrition Diets 29 May 2023
Zucchini in a frying pan: a couple of quick recipes
4 recipes for quickly cooking zucchini in a frying pan - it will be delicious.
Igor Zur kitchen recipes preparation zucchini Cooking 29 May 2023
How to Cook Chicken Liver: 2 Recipes to Choose From
It is not as tough, more accessible and there are many recipes for its preparation.
Igor Zur kitchen recipes preparation liver Cooking 29 May 2023
What you need to eat to live to 100 years: Ponomareva listed the products
Future long-livers should eat a maximum of vegetables and fruits and a minimum of meat and processed foods.
Igor Zur nutrition longevity health diet Diets 28 May 2023
How to cook delicious chicken hearts: 2 recipes to choose from
How to cook chicken hearts in sour cream and a more original recipe - in Chinese.
Igor Zur kitchen recipes preparation food Cooking 26 May 2023