nutrition
What foods are the real "pill" against aging: experts reveal secrets
If you want to always look young, then you should include some healthy foods in your menu.
Marina Michalap beauty youth aging food products Beauty and health 21 November 2023
Who Shouldn't Eat Mayonnaise and Ketchup: Doctor's Answer
Many people are used to adding these popular sauces to their diet to make their meals more delicious. But it is important to consider that mayonnaise and ketchup are far from the healthiest products.
Olga Kotova sauce mayonnaise health Diets 21 November 2023
List of popular products that trigger migraines
A migraine attack can last up to several days. In this case, the headache can be accompanied by unpleasant symptoms, such as nausea, chills, lethargy, and depressed mood.
Olga Kotova migraine products health Beauty and health 20 November 2023
"Avocados do not promote weight loss": the main mistakes in losing weight are named
Products that are considered useful for weight loss can only hinder the fight against extra pounds.
Olga Kotova weight loss mistakes avocado Diets 20 November 2023
How to Choose the Right Dog Food: Secrets of Balanced Nutrition
How to choose dog food and make up a diet - dog handlers gave advice.
Igor Zur dogs fodder cynologist board Pets 20 November 2023
How many eggs should you eat per day: scientists recommend 3
Scientists believe that you need to eat three eggs a day, which will help replenish the necessary supply of vitamins.
Dmitry Liskovich eggs doctors Diets 20 November 2023
Endocrinologist lists the most harmful types of cereals
Everyone heard in childhood that porridge is a must. But are all of them really healthy?
Olga Kotova porridge cereals harm Diets 20 November 2023
Why you shouldn't force a child to finish eating: a psychologist's answer
If a child is full, you can't force him to finish everything to the last spoon. This will only lead to an eating disorder.
Olga Kotova children and family health food Beauty and health 20 November 2023
Scientists have revealed what foods trigger depression
Experts from Spain have stated that some products have a negative impact on mental health.
Olga Kotova products health mental health depression Beauty and health 19 November 2023
An allergist explained who shouldn't eat peas and why
Peas are a popular product. They are added to salads, soups, porridges are made from them or they are simply canned. But not everyone can eat peas.
Olga Kotova pea products harm health Beauty and health 19 November 2023
“They help you stay healthy and improve your immunity”: a nutritionist listed 8 products that should be in your diet
Proper nutrition helps improve well-being and reduce the risk of developing dangerous diseases.
Olga Kotova health products food Diets 19 November 2023
Let's start eating grapefruit every day: who benefits from this fruit
Grapefruit is considered a healthy fruit - properties and effects on the body.
Igor Zur fruits vitamins men women Beauty and health 19 November 2023
What foods should be removed from the diet during magnetic storms: the doctor's answer
A new magnetic storm is predicted from November 22 to 26. Therefore, weather-sensitive people should remember some rules.
Olga Kotova products magnetic storm self-esteem Beauty and health 18 November 2023
Who Shouldn't Eat Sauerkraut: Here's Why You Need to Stop It Right Now
Sauerkraut is a very healthy product, but it is contraindicated for some categories of people.
Timur Khomichev cabbage food products Cooking 17 November 2023
Gastroenterologist tells how not to gain weight in winter
To avoid gaining extra pounds during the winter months, you need to monitor the balance of beneficial elements in your diet.
Olga Kotova vitamins figure health Diets 17 November 2023
"They Thicken the Blood and Cause Thrombosis": Ginzburg Lists Products That Only Do Harm
If you want to be healthy, feel good and live as long as possible, then you should take a responsible approach to planning your diet.
Olga Kotova health products diets and nutrition Diets 17 November 2023
"Contain harmful fats and sugar": doctors named the three worst breakfasts
Breakfast affects your condition throughout the day. Therefore, it is important to choose the right diet so that it is healthy and balanced.
Olga Kotova breakfast health products Beauty and health 17 November 2023
How Often Should an Adult Eat Soups: A Therapist's Comment
Many people have been accustomed since childhood to the rule that soup is a dish that should always be in the diet. But should we adhere to this rule in adulthood?
Olga Kotova soup health diet Diets 17 November 2023
Who Shouldn't Eat Hard Cheese and Why: Nutritionist Warns of Risks
Hard cheese is a product that many people buy. But not everyone knows that it can lead to health problems.
Olga Kotova health cheese products Diets 16 November 2023
7 products that saturate you with energy in autumn and winter have been named
In cold months, the body may suffer from weather changes and lack of sunlight. In this case, the mood deteriorates, and you want to "eat away" this condition with chocolate and other unhealthy foods.
Olga Kotova diets and nutrition products energy Beauty and health 16 November 2023