Sauerkraut is a very healthy product, but it is contraindicated for some categories of people.
We tell you who needs to exclude sauerkraut from their diet.
Who shouldn't eat sauerkraut?
Firstly, this product is contraindicated for people with a sensitive digestive system – it may cause abdominal pain and flatulence.
Secondly, you should avoid eating sauerkraut if you are taking anticoagulants.
The large amount of vitamin K contained in cabbage will negate the effect of these drugs, which can lead to thrombosis.
Thirdly, sauerkraut is not allowed if you have thyroid disease. The goirogens contained in cabbage suppress the production of hormones by the thyroid gland.
Sauerkraut is also contraindicated in cases of liver disease and kidney failure.
Even a small amount of this product significantly changes the balance of potassium and sodium in the body, which can lead to dehydration and a jump in blood pressure.
