A new magnetic storm is predicted from November 22 to 26.
Therefore, Dr. Andrey Tyazhelnikov explained what weather-sensitive people should do to avoid health problems during this period, RIA Novosti reports.
As the specialist noted, first of all, you need to pay attention to your diet.
You should give up alcohol, coffee, flour and fried foods. You should reduce the amount of salt. Your diet should be balanced.
It is advisable to include more light foods, such as greens, vegetables and fruits.
In addition, it is necessary to drink enough clean water to maintain water balance. This will also help maintain normal blood circulation.
Tyazhelnikov also recommended avoiding stress during this period.
It will have a positive effect on your well-being to postpone activities that require concentration or stress. Serious physical activity should also be avoided until November 26.
