health
How to Fight Anxiety: Advice from a Neurologist
Anxiety can appear for various reasons. Sometimes even bad habits can provoke such a condition.
Olga Kotova alarm mental health doctor Beauty and health 5 September 2023
Nutritionist talks about healthy alternative to sugar
Sugar is a harmful product. Therefore, doctors recommend removing it from your diet or finding a less harmful alternative.
Olga Kotova products sugar nutrition Beauty and health 5 September 2023
Why an experienced housewife will not buy sliced bread or a loaf: you will be surprised
Not everyone knows why an experienced housewife will not buy sliced loaves and bread.
Marina Michalap food products bread board hostess Cooking 4 September 2023
How a cap can protect a man from baldness: a trichologist's comment
There is an opinion that constantly wearing a cap can lead to early baldness. But you shouldn't believe it. In fact, such a headdress brings only benefits.
Olga Kotova hair baldness Beauty and health 4 September 2023
How to Protect Yourself from Depression in Autumn: Psychologists Reveal 5 Secrets
If you want to protect yourself from seasonal depression, here are five simple ways to help.
Marina Michalap psychology depression board People and Events 4 September 2023
"Vitamin of youth": nutritionist tells what foods should be included in the diet after 50 years
If you want to stay young as long as possible, you need to add foods to your menu that have a positive effect on the skin and contain vitamin A.
Olga Kotova youth diets and nutrition nutrition Diets 4 September 2023
What foods should you eat when you are stressed and nervous: nutritionists have compiled a list
Some healthy foods can help you cope with stress and nervous tension.
Marina Michalap proper nutrition stress science food products Diets 4 September 2023
Which popular Soviet drink helps you lose weight: a gastroenterologist's answer
If you want to lose extra pounds, as well as in cases where there are problems with the gastrointestinal tract, you should pay attention to unsweetened jelly.
Olga Kotova jelly weight loss drink Diets 4 September 2023
What foods cause heart disease: cardiologists have compiled a list
If you want to protect yourself from developing heart disease, there are some foods that you might want to avoid.
Marina Michalap science heart food products nutrition Beauty and health 4 September 2023
A doctor has listed 7 foods and drinks with a diuretic effect that are best avoided
It happens that a person may complain of frequent urges to go to the toilet, but doctors may not find any illnesses in him.
Olga Kotova products nutrition doctor Beauty and health 4 September 2023
Four beneficial properties of buckwheat that you need to know about have been named
Everyone knows that buckwheat saturates the body and removes toxins. But these are far from all the advantages of this porridge.
Olga Kotova porridge porridge cereals products Diets 4 September 2023
Nutritionist lists foods that trigger snoring
There are foods that can trigger snoring, so you shouldn't eat them before bed.
Olga Kotova products snore food Beauty and health 4 September 2023
How to support the nervous system without medication: advice from a doctor
You need to learn to cope with stress. You can't ignore the condition. You need to take into account that stress seriously affects the central nervous system and, first of all, the brain.
Olga Kotova stress methods doctor mental health Beauty and health 4 September 2023
Why you should include oatmeal jelly in your diet: a nutritionist's answer
Oatmeal jelly is the product that is considered the most beneficial for intestinal health. It contains beneficial bacteria that also have a positive effect on the immune system and the nervous system.
Olga Kotova nutrition jelly products drinks Diets 1 September 2023
How to cope with anxiety: psychologists gave recommendations
With some simple tricks, you can take control of your anxiety.
Marina Michalap psychology alarm emotions board People and Events 1 September 2023
Psychologist lists five psychological reasons for gaining excess weight
Sometimes weight problems arise for unexpected reasons.
Olga Kotova figure excess weight mental health Beauty and health 1 September 2023
What Plants Will Help Cope with Chronic Fatigue and Stress: Doctors Name 5 Best Options
If you want to get rid of a loss of strength and protect yourself from stress, then pay attention to seven useful plants.
Marina Michalap science stress plants fatigue Beauty and health 1 September 2023
What foods to eat in September: nutritionists named the 7 healthiest options
If you want to improve your health, take a look at the seven seasonal foods of September.
Marina Michalap proper nutrition food products science Diets 1 September 2023
Dentist explains how parents can infect their child with caries
At birth, there are no bacteria in the baby's body that cause this problem.
Olga Kotova teeth caries children and family Beauty and health 1 September 2023
Why you should include apricots in your diet: the opinion of nutritionists
Not everyone knows why it is worth including apricots in your diet.
Marina Michalap diets and nutrition apricots nutrition Diets 31 August 2023