health
Can You Drink Water While Eating: Nutritionists Put an End to a Popular Debate
Not everyone knows the correct answer to the question of whether it is possible to drink water while eating.
Marina Michalap proper nutrition science food water Diets 8 October 2023
Doctor explains why you need to keep your feet warm
With the onset of cold weather, you should take special care of your health. It is important not only to strengthen your immune system, but also to keep your feet warm and dress according to the weather.
Olga Kotova legs shoes a cold Beauty and health 8 October 2023
Psychologist Stanislav Sambursky named 5 signs of burnout: a note for workaholics
The main sign of burnout is exhaustion.
Belnovosti work mental health board Beauty and health 8 October 2023
How to improve skin condition and make your intestines work: a product that should always be in your diet has been named
It is very easy to prepare a dish that will be low in calories and will also have a positive effect on the condition of the intestines, joints and bones. At the same time, such a treat will have a good effect on the appearance of nails, skin and hair.
Olga Kotova nutrition broth soup Diets 8 October 2023
Doctor tells how to survive sudden weather changes easier
A sudden change in weather can negatively affect the well-being of weather-sensitive people.
Olga Kotova weather self-esteem board Beauty and health 8 October 2023
What foods protect against depression: a neurologist's answer
With the help of nutrition you can improve your mood, give yourself strength and energy, but sometimes products can harm and worsen the condition.
Olga Kotova nutrition products food Diets 8 October 2023
Psychologist Stanislav Sambursky told how to return to work after vacation
Two or three days are enough to adapt, “adjust” the regime and safely return to routine.
Belnovosti work board vacation rest People and Events 7 October 2023
What 3 Habits Are Quietly Ruining Your Life: Expert Opinion
Not everyone knows that three seemingly harmless habits have a destructive impact on our lives.
Marina Michalap psychology science development board People and Events 7 October 2023
Nutritionist names a healthy berry for people over 50
It is worth adding sea buckthorn to your diet. It helps maintain youthful skin, strengthens hair and nails.
Olga Kotova berries nutrition they stuck Beauty and health 7 October 2023
What foods will help you cope with stress perfectly: doctors named the best options
With the help of proper nutrition, you can improve the functioning of the nervous system.
Marina Michalap science stress board proper nutrition Beauty and health 7 October 2023
Why You Should Eat Garlic Every Day: Nutritionists Have Compiled a List of Arguments
Not everyone knows why it is worth eating garlic every day.
Marina Michalap proper nutrition board garlic Diets 7 October 2023
What foods can harm the body during a cold: a doctor's comment
When you are sick, you should avoid foods that can put additional stress on the body and slow down the healing process.
Olga Kotova a cold food products Beauty and health 6 October 2023
Nutritionist Answers Why Elderly People Should Eat Quail Eggs
This product is rich in protein, vitamins B and D, and also has a positive effect on the thyroid gland.
Olga Kotova diets and nutrition nutrition eggs elderly people Beauty and health 6 October 2023
The doctor explained at what age a child should be taken to the dentist
The first time a child should be taken to the dentist is at two years of age.
Olga Kotova dentistry teeth children and family Children 6 October 2023
Why You Should Drink a Glass of Water on an Empty Stomach in the Morning: A Nutritionist's Comment
It is better to start the day with a glass of clean water. It will help you wake up, but will also be beneficial for the body.
Olga Kotova water benefit habit Beauty and health 6 October 2023
What 3 foods should you eat in autumn: recommendations from a gastroenterologist
In autumn, berries are not as sweet as in summer, but they still contain a lot of vitamins and minerals that the body needs in cold weather to maintain immunity.
Olga Kotova nutrition products berries Diets 6 October 2023
How to Fight Autumn Sleepiness: Doctor's Recommendations
With the onset of autumn, many people complain of drowsiness even if their night's sleep was long and healthy.
Olga Kotova fatigue rest autumn Beauty and health 5 October 2023
"Considered superfoods": nutritionist names autumn berries that should definitely be in your diet
The autumn months are a great time to stock up on vitamins before the cold weather sets in. It is best to pay attention to seasonal berries.
Olga Kotova berries benefit products Beauty and health 5 October 2023
Harmful popular products that should not be given to children are listed
Children's menus should be prepared with special care.
Olga Kotova nutrition products children and family Diets 5 October 2023
What spices should you eat to avoid getting sick: doctors named the best options
Not everyone knows which spices can protect us from colds.
Marina Michalap science immunity a cold spices Beauty and health 4 October 2023