health

Eggs
17.10.2023

Chicken eggs are the best breakfast product, which not only perfectly saturates and gives a feeling of satiety for a long time, but also helps to get important vitamins and antioxidants.

Olga Kotova breakfast products eggs Diets 17 October 2023
tomatoes
16.10.2023

Certain foods are very valuable additions to a dog's diet, no matter what type of diet they are on.

Marina Michalap animals dogs nutrition board Pets 16 October 2023
bed
16.10.2023

Not everyone knows what three healthy habits will help a person become invulnerable to stress.

Marina Michalap science stress board habits Beauty and health 16 October 2023
Bananas
16.10.2023

These fruits have a positive effect on the condition of the intestines.

Olga Kotova bananas fruits nutrition Diets 16 October 2023
Coffee
16.10.2023

The researchers conducted a series of observations and came to the conclusion that coffee is a drink that helps maintain a stable weight. But in order for the product to really be beneficial, you need to remember some rules for its use.

Olga Kotova coffee drink weight loss Beauty and health 16 October 2023
Breakfast
16.10.2023

Not all foods are suitable for breakfast. Some can only harm if eaten in the morning.

Olga Kotova breakfast nutrition products Diets 16 October 2023
Young woman
16.10.2023

The professor listed simple habits that will protect against viruses.

Olga Kotova immunity methods ARVI Beauty and health 16 October 2023
cup
15.10.2023

Not everyone knows that regular tea can be turned into an excellent immune booster with a few tasty additions.

Marina Michalap tea drinks board immunity Cooking 15 October 2023
coffee
13.10.2023

Not everyone knows whether it is possible to drink coffee without risking your figure.

Marina Michalap weight loss coffee science board Diets 13 October 2023
beans
13.10.2023

With the help of three secrets you can increase your life expectancy.

Marina Michalap science longevity board habits Beauty and health 13 October 2023
Lyudmila Artyushkevich
13.10.2023

According to statistics, malignant tumors are the second leading cause of death after cardiovascular diseases.

Sergey Tumanov oncology medicine board Beauty and health 13 October 2023
Honey
12.10.2023

It is best to consume the treat in the first half of the day and in limited quantities.

Olga Kotova honey products benefit Beauty and health 12 October 2023
tangerines
12.10.2023

In order to actually stop the aging process, you need to know three tricks.

Marina Michalap science aging youth board Beauty and health 12 October 2023
paste
12.10.2023

Not everyone knows why it is worth including peanut butter in your diet when eating healthy.

Marina Michalap proper nutrition peanut board science Diets 12 October 2023
Seeds
12.10.2023

Older people need to carefully select products for their diet. For example, it would not be superfluous to add seeds.

Olga Kotova seeds elderly people nutrition Beauty and health 12 October 2023
Glass, beer
12.10.2023

Fitness trainer Michael Massey told which drink seriously harms health. According to the specialist, in first place is not even sweet soda.

Olga Kotova beer drinks aging Beauty and health 12 October 2023
Skewers
11.10.2023

Many people do not monitor their diet and end up causing serious damage to their body, especially their pancreas.

Olga Kotova nutrition products food Diets 11 October 2023