health
What evening ritual will help you sleep better?
Sound sleep is a rarity for millions of people. Unpleasant thoughts, stress or an unhealthy lifestyle can interfere with sleep.
Elena Gutyro a dream rest board Beauty and health 24 January 2023
Scientists have revealed how a daily hamburger damages the liver even in a healthy person
Experts from the United States have determined how much fast food you can eat without it having a negative impact on your health.
Olga Kotova nutrition fast food liver Diets 23 January 2023
TV Doctor Myasnikov Listed the Main Causes of Lower Back Pain
Usually the discomfort is related to muscle spasm. Painkillers usually do not help here.
Olga Kotova pain back Alexander Myasnikov Beauty and health 23 January 2023
Body aches and fever: infectious disease specialist talks about chickenpox symptoms in adults
Adults who contract this infection experience a number of unpleasant symptoms.
Olga Kotova disease infections symptoms Beauty and health 23 January 2023
Doctor warns of toxicity of popular antipyretic
Many people start self-medicating when they have a cold. But this can only lead to additional problems.
Olga Kotova medicines drugs means medicines Beauty and health 23 January 2023
How to provide first aid to a person with a stroke
A severe headache, facial asymmetry, problems with speech, vision and coordination may indicate a serious problem.
Olga Kotova stroke disease help Beauty and health 23 January 2023
What to make from beets besides borscht and vinaigrette: this recipe will be remembered for a long time
Recipe for beetroot cutlets with rice and bean puree.
Igor Zur kitchen recipes cutlets vegetables Cooking 23 January 2023
Why You Shouldn't Give Up Milk: Doctors Name 3 Main Reasons
Milk is a very valuable product, so you shouldn’t exclude it from your diet without obvious reasons.
Marina Michalap science milk board nutrition Beauty and health 23 January 2023
Doctor Names Method to Grow Nails with Water
It is very important to maintain water balance. If you forget about this simple rule, dehydration may begin. As a result, problems with skin and nails will begin.
Olga Kotova nails skin water Beauty and health 23 January 2023
Therapist tells how long it takes for the body to recover from the flu
If a person has suffered from such an illness, then one must understand that time is needed for him to recover normally.
Olga Kotova the flu disease virus Beauty and health 23 January 2023
What 7 tricks will help you lose weight for sure: recommendations from nutritionists
With seven healthy habits you can lose weight and significantly improve your health.
Marina Michalap diets and nutrition weight loss board habits Diets 23 January 2023
Nutritionist explains how much tangerines are harmful
Tangerines are the citrus fruits that most often appear on tables in winter. But you shouldn't eat them in large quantities.
Olga Kotova fruits tangerines harm Beauty and health 23 January 2023
Top 4 Healthiest Products Named
A person's health depends on their diet.
Olga Kotova products benefit nutrition Beauty and health 23 January 2023
3 Plants That Are Better To Throw Out Of Your Home: Real Energy Vampires
These plants have no place in a home where elderly people or people prone to emotional burnout live.
Igor Zur flowers hobby energy emotions Garden and Vegetable Garden 23 January 2023
If you want beans: what is missing in the body
Beans are a healthy food that contains a lot of fiber to cleanse the intestines of toxins.
Olga Kotova beans nutrition products Beauty and health 20 January 2023
A somnologist explained why insomnia is considered a sign of depressive disorder
Sleep problems can be a sign of mental health issues. For example, insomnia can indicate depressive disorder.
Olga Kotova insomnia depression mental health Beauty and health 20 January 2023
Habits that help you lose weight have been named
Nutritionist Melissa Mitri spoke about simple things that will help a person forget about extra pounds.
Olga Kotova weight loss habits nutrition Diets 20 January 2023
Doctor names foods that relieve stress
If a person regularly eats products with tryptophan, it will help him get rid of negative emotions.
Olga Kotova products fruits stress Beauty and health 20 January 2023
Symptoms of Rare, Deadly Form of Insomnia Named
Fatal insomnia is a hereditary and dangerous disease that can manifest itself at any age. As a result, a person simply forgets how to sleep after a certain period of time.
Olga Kotova insomnia symptoms signs Beauty and health 19 January 2023
Doctor lists foods that help recover from flu
When you have a cold, it is important to eat right. This will strengthen your body and help it fight viruses faster.
Olga Kotova products nutrition a cold Beauty and health 19 January 2023