excess weight
Why Vigorous Exercise Is Bad for Overweight People
Sports are important in life. Physical exercise strengthens the body and improves its condition. But some people should pay special attention to such activities.
Olga Kotova exercises health figure Beauty and health 28 February 2023
Nutritionist lists main reasons for weight gain
You might think that the main reason for excess weight is overeating. But this is not entirely true. You need to understand why exactly a person cannot get full, he is drawn to unhealthy food even after a full lunch or dinner.
Olga Kotova stress health obesity Beauty and health 23 February 2023
6 Healthy Foods That Can Make You Gain Weight: Nutritionists' Opinion
Few people know that some healthy foods can cause weight gain.
Marina Michalap weight loss health food products science Diets 22 February 2023
What 5 popular foods prevent you from losing weight: nutritionists have compiled a list
If you want to lose weight, eliminate five foods from your diet.
Marina Michalap weight loss food products board Diets 20 February 2023
Why Depression Puts You at Risk of Weight Gain: Experts Say
Not everyone knows why depression causes weight gain.
Marina Michalap diets and nutrition depression health board Diets 16 February 2023
What 3 products will help you quickly lose excess weight: the opinion of nutritionists
If you want to lose weight faster, then add cucumbers, apples and celery to your diet.
Marina Michalap diets and nutrition weight loss food products board Diets 15 February 2023
Reduces weight, reduces fat deposits: doctors named a popular drink that helps with weight loss
Excess weight can lead to a host of different health problems. We are talking about heart and vascular diseases, diabetes, and so on.
Olga Kotova weight loss drink coffee health Diets 15 February 2023
What are the 3 mistakes that prevent you from losing weight: the opinion of nutritionists
If you want to get rid of excess weight once and for all, then you should remember the three main mistakes in the process of losing weight.
Marina Michalap diets and nutrition weight loss health board Diets 14 February 2023
Doctors have explained how changes in brain function affect weight problems
Experts from Canada explained that quite often a person can be faced with excess weight not at all because of a special love for high-calorie and fatty foods.
Olga Kotova nutrition health mental health Diets 13 February 2023
What to Drink at Night to Lose Weight: Six "Working" Drinks
Girls are constantly experimenting and sacrificing themselves. Therefore, it is worth analyzing several drinks that can be drunk at night for weight loss.
Elena Gutyro weight loss drinks Diets 3 February 2023
How to Get Rid of 'Unburnable Belly Fat': A Dietitian's Answer
The belly becomes bigger due to fluid retention in the body when a person eats rather unhealthy foods. We are talking about sausage, salt, canned goods, French fries.
Olga Kotova weight loss board nutrition ginger Diets 2 February 2023
Nutritionist names a suitable dinner that helps to stay slim
The quality and quantity of food a person eats in the evening affects how he or she feels in the morning. Therefore, you need to take a serious approach to choosing products for your menu.
Olga Kotova nutrition products dinner figure Diets 2 February 2023
How to Lose Weight in a Week: Trainer's Tips
You need to follow certain rules to achieve excellent results.
Olga Kotova weight loss health board Diets 31 January 2023
5 myths about healthy eating that can cause harm have been named
It is difficult to find a person who would not want to be slim and healthy.
Olga Kotova weight loss nutrition myths Diets 30 January 2023
Nutritionist lists rules for a slim figure
There are several rules that you need to follow while eating to stay slim.
Olga Kotova nutrition weight loss diets and nutrition Diets 25 January 2023
What to do if weight loss has reached a dead end: simple methods that will help you lose weight are named
When losing weight, the hardest part is getting rid of the last few pounds.
Olga Kotova nutrition weight loss diet Diets 19 January 2023
An unexpected reason for excess weight has been named
Chronic lack of sleep is considered to be one of the reasons for gaining excess weight.
Olga Kotova weight loss health reasons Beauty and health 18 January 2023
How to Lose Weight After the New Year Holidays
Just two simple rules will help you lose up to 500 grams of weight in a week.
Olga Kotova weight weight loss diet Diets 11 January 2023
A way to get back in shape after the holidays has been named
For many, the New Year holiday period is associated with various delicious dishes, sweets and a sedentary lifestyle.
Olga Kotova weight loss figure diets and nutrition Diets 6 January 2023
How to Get Rid of Belly Fat: 4 Effective Methods Named
The abdominal area contains visceral fat, which is necessary for the body in a certain amount. But its excess can lead to serious health problems.
Olga Kotova figure fat weight loss Diets 5 January 2023