excess weight
What 3 tips will help you lose weight and not gain it back: recommendations from nutritionists
With the help of three tips, you can not only lose weight, but also keep it off.
Marina Michalap diets and nutrition weight loss board science Diets 31 October 2023
Why being 'big boned' has nothing to do with being overweight: A nutritionist's answer
Extra pounds do not appear because the bone is “wide”.
Olga Kotova weight obesity health Beauty and health 25 October 2023
Why does the problem of overeating arise: nutritionists named 4 main reasons
In most cases, the problem of overeating is formed due to four most common reasons.
Marina Michalap weight loss overeating health science Diets 25 October 2023
Dermatologist talks about the benefits of cold showers for excess weight and depression
A cold shower in the morning may not seem like a pleasant procedure, but it is still good for your health.
Olga Kotova depression health shower Beauty and health 24 October 2023
What healthy foods will help to cope with cellulite: experts named the best options
Certain foods can help you deal with the problem of cellulite.
Marina Michalap diets and nutrition food products health science Diets 23 October 2023
How not to gain weight in cold weather: nutritionists reveal 3 important rules
With the help of three tricks, you can avoid the fear of gaining extra weight during the cold season.
Marina Michalap diets and nutrition weight loss board habits Diets 18 October 2023
Endocrinologist lists key principles for maintaining a flat stomach
If you want to avoid the problem of excess weight, you need to monitor the amount of calories you consume and not overeat.
Olga Kotova weight loss figure recommendations Diets 12 October 2023
It's Not About Sugar. Doctors Name the Mistake That Causes Belly Fat Growth
Excessive love of desserts is not always the cause of weight problems.
Olga Kotova weight loss health nutrition Beauty and health 10 October 2023
How not to gain weight in autumn: nutritionists reveal secrets
With the help of some rules you can protect yourself from gaining weight during the cold season.
Marina Michalap diets and nutrition board figure Diets 4 October 2023
What 5 Foods Will Protect Against Cellulite: Advice from Nutritionists
Certain foods may be helpful in the fight against cellulite.
Marina Michalap weight loss board health nutrition Diets 1 October 2023
What kind of people will never be able to lose weight: experts' opinion
There are three types of people who are unlikely to overcome the problem of excess weight.
Marina Michalap weight loss psychology health board Diets 27 September 2023
How Weight Affects Life Expectancy: A Doctor's Answer
If you want to reduce your risk of developing serious diseases and live as long as possible, then you need to maintain your healthy weight.
Olga Kotova weight obesity health Beauty and health 24 September 2023
What 3 Habits Will Help You Lose Weight: Advice from Nutritionists
In order to get rid of excess weight and maintain an ideal figure, you need to acquire three healthy habits.
Marina Michalap weight loss habits board Diets 23 September 2023
What tasty drinks will help you lose weight: advice from nutritionists
With the help of three delicious drinks you can take control of excess weight.
Marina Michalap weight loss drinks board health Diets 20 September 2023
The best time to exercise to lose weight has been named
If you want your exercise to be more effective and your weight to go away much faster, you should choose a specific time for your workouts.
Olga Kotova exercises weight loss the rules Diets 20 September 2023
What vegetables can cause weight gain: the opinion of nutritionists
Not everyone knows that some vegetables can cause excess weight gain.
Marina Michalap weight loss vegetables board health Diets 19 September 2023
5 Mistakes That Will Prevent You From Losing Weight: The Opinion of Nutritionists
If you want to become a slim and healthy person, then you should get rid of five common mistakes.
Marina Michalap diets and nutrition weight loss health board Diets 18 September 2023
Nutritionist Suggests Effective Way to Lose Weight
The main rule of losing weight is not only in proper nutrition, but also in training. They should be varied: running, yoga, strength training.
Olga Kotova weight loss workout nutrition Diets 13 September 2023
Psychologist lists five psychological reasons for gaining excess weight
Sometimes weight problems arise for unexpected reasons.
Olga Kotova figure health mental health Beauty and health 1 September 2023
10 Rules That Will Help You Lose Weight Without Breakdowns: Nutritionist's Recommendations
If you want to get rid of extra pounds, you need to approach the matter responsibly. Do not think that it is enough to starve for a few days to improve your figure. This method will only harm.
Olga Kotova figure weight loss health Diets 30 August 2023